Neha Ruch is sharing strategies for embracing flexibility as you balance, shift, and grow in both your career and parenthood.

 

In this episode we explore:

 

- How to redefine what “career” means to you at this stage of life and navigate the evolving roles of being a working or stay-at-home parent.

 

- Why downshifting your career can be a valuable smaller step if you're not ready to take a full pause.

 

- Preparing for this transition to feel less overwhelming—emotionally, financially, and in terms of your shifting identity.

 

- Supporting women in feeling validated and respected in their choices to dial up or down in their careers.

 

- How motherhood can be a time to foster creativity and the importance of staying connected to what brings you joy—whether it's for work or personal fulfillment.

 

- A good first step for moms who don’t know where to begin in making this shift.

 

- What a “family administration” meeting is and how to evaluate what’s working and what’s not—giving yourself permission to let go of what isn’t serving you.

 

Don't miss this episode that will help you redefine what career means to you!

 

 

 

LEARN MORE ABOUT NEHA:

https://www.motheruntitled.com/

 

READ NEHA'S NEW BOOK:

📚 The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever

 

ADDITIONAL REFERENCES AND RESOURCES:

🎧 Listen to Neha's first Securely Attached episode, Redefining what it means to be a stay-at-home parent with Neha Ruch

 

📱 I sang my sister’s praise in this episode! Check out @mychicnest to follow along with her interior design account.

 

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Going back to work after baby: Maintaining a healthy and secure attachment bond Q&A with Dr. Emily Upshur

 

🎧 Turning parenthood into a career asset for working moms and dads with The Fifth Trimester’s Lauren Smith Brody

 

🎧 What it means to be a working parent today: Challenging parental guilt, managing your time, and setting effective boundaries with Daisy Dowling