Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Breaking the Cycle of Codependency with Terri Cole


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Do you ever find yourself trying to fix other people’s problems?

Or maybe anticipating potentially sticky situations before they even happen, just to keep everyone else happy?

Do you worry about things that are outside of your control?

If the answer to any of those questions was yes, there’s a good chance that you’re a high-functioning codependent without even realizing it.

And it’s impacting your life–and your health in a big way.

Believe me, after chatting with today’s podcast guest, Teri Cole, I was shocked to realize just how much my codependent behavior is affecting my own life, and if you’re anything like me, this might be the episode you didn’t realize you NEEDED to hear.

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Pre-order Too Much at www.hfcbook.com
Epic Relationships Summit: www.terricole.com/summit
www.terricole.com
Find Terri on Instagram

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Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife WomenBy Ruth Soukup

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