Breakthrough with Thais Gibson Podcast

Breakthrough with Thais Gibson Podcast

By Thais GibsonEducationSelf-Improvement
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    12 min

    per episode

Based on Podcast App listening data

Breakthrough with Thais Gibson Podcast episodes

  • Do Avoidants Always Think the Grass Is Greener?

    In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. 


    What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an avoidant attachment after a break-up? And are the things that dismissive avoidants ask for from their partners truly a fair ask?


    Watch to find out the answers to these questions with plenty of practical advice. 


    Get personalized courses, live webinars & Q&As, and more for free for 7 days!

    https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast


    Go to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.


    Cut your wireless bill to 15 bucks a month at mintmobile.com/Thais


    Timestamps

    00:00 - Intro

    03:31 - Mike's Dating Story (as a DA)

    09:09 - Flaw-Finding and the Perfect Partner

    12:05 - Communicating Expectations with Honesty

    18:19 - Working on Self-Acceptance

    20:22 - 7-Day Free Trial: All Access Membership Pass

    21:12 - Reddit Question

    27:51 - Counterdependency and Subconscious Reactions

    30:28 - Opening Up About Feelings and Sensitivities

    35:22 - Mint Mobile Promotion

    36:36 - When Fear Overpowers Feelings

    42:01 - Expanding Your Comfort Zone

    43:16 - Eye Contact

    46:40 - Conclusion


    Let’s connect!

    https://www.youtube.com/@ThePersonalDevelopmentSchool 

    https://www.tiktok.com/@thaisgibson

    https://www.instagram.com/thepersonaldevelopmentschool/ 

    https://www.facebook.com/ThePersonalDevelopmentSchool/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  • Heal Anxiety From the Inside Out with Dr. Nicole Cain

    In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it.


    Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles to resolving and practicing radical acceptance. Stick around for helpful techniques you can use to hack your nervous system and calm your anxiety at any given moment of the day. 


    Find Nicole Online:

    https://drnicolecain.com/

    https://www.instagram.com/drnicolecain/ 

    https://www.facebook.com/DrNicoleCain/ 


    Get personalized courses, live webinars & Q&As, and more for free for 7 days!

    https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast


    Go to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.


    Cut your wireless bill to 15 bucks a month at mintmobile.com/Thais


    Timestamps

    00:00 - Intro

    00:46 - Dr. Nicole Cain’s Background

    05:07 - Dr. Nicole Cain’s Transformation

    10:26 - The Obstacle to Cure

    12:49 - Radical Acceptance

    15:29 - How to Determine Radical Acceptance

    17:49 - The Panic Reset

    20:31 - Step 1 - Calming the Nervous System

    24:30 - 7-Day Free Trial: All Access Membership Pass

    25:20 - Step 2 - Onboarding Your Wise Mind

    28:24 - Stop Light Exercise

    33:42 - Step 3 - Reintegration

    38:36 - The 3-Minute Hack

    43:05 - Step 4 - Retraining

    47:00 - Conclusion


    Let’s connect!

    https://www.youtube.com/@ThePersonalDevelopmentSchool 

    https://www.tiktok.com/@thaisgibson

    https://www.instagram.com/thepersonaldevelopmentschool/ 

    https://www.facebook.com/ThePersonalDevelopmentSchool/ 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • THIS Is the Avoidant’s Idea of A Perfect Relationship

    In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! 


    What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away?


    On the flipside, what do dismissive avoidants truly desire in a relationship? How can you help them feel satisfied, safe, and at ease so you can get the very best out of them?


    Tune in to this insightful episode to get inside the mind of the dismissive avoidant.


    Get personalized courses, live webinars & Q&As, and more for free for 7 days!

    https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast


    It’s time to transform your career, life & future with our Live Relationship Coaching Program!

    https://attachment.personaldevelopmentschool.com/iat?utm_source=podcast&utm_medium=organic&utm_content=mp-08-08-24&el=podcast


    Go to http://cozyearth.com/thais and use code THAIS for an exclusive 40% discount.


    Cut your wireless bill to 15 bucks a month at mintmobile.com/Thais


    Timestamps

    00:00:00 - Intro

    00:01:29 - Sensitive to Criticism

    00:03:15 - Triggered Around Feeling Unsafe

    00:04:03 - Needs of an Avoidant

    00:05:17 - Appreciations and Acknowledgement

    00:06:33 - 7-Day Free Trial: Discover and Embrace Your Needs

    00:07:01 - The Really Big Needs

    00:07:47 - IAT Promo

    00:08:40 - Conclusion


    Let’s connect!

    https://www.youtube.com/@ThePersonalDevelopmentSchool 

    https://www.tiktok.com/@thaisgibson

    https://www.instagram.com/thepersonaldevelopmentschool/ 

    https://www.facebook.com/ThePersonalDevelopmentSchool/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  • Navigating No Contact with Avoidant Partners

    In this episode of Can This Be Fixed?, hosts Thais Gibson and Mike Di Zio explore the complexities of using the no-contact strategy with avoidant attachment styles.


    They discuss the critical time frames when an avoidant ex is most likely to miss the relationship, the importance of using no contact for personal growth and healing, and how to ensure you're implementing it effectively.


    Thais and Mike also dive into personal stories of jealousy and how it affects different attachment styles, offering insights into resolving conflicts and maintaining healthy boundaries. Join them for an engaging discussion on building resilience, understanding attachment dynamics, and fostering healthier relationships.


    Watch the full episode for an in-depth look at these topics and more. Don't forget to subscribe, rate, and review us on your favorite podcast platform!


    Ask Your Own Questions on Our Reddit Thread

    https://www.reddit.com/r/CanThisBeFixed


    Get personalized courses, live webinars & Q&As, and more for free for 7 days!

    https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-05-24&el=podcast


    Cut your wireless bill to just $15 a month by using the link below:

    http://mintmobile.com/Thais


    Let’s connect!

    https://www.youtube.com/@ThePersonalDevelopmentSchool

    https://www.tiktok.com/@thaisgibson

    https://www.instagram.com/thepersonaldevelopmentschool/

    https://www.facebook.com/ThePersonalDevelopmentSchool/


    Find Mike Online:

    https://www.instagram.com/dareal_mikedee


    #TheThaisGibsonPodcast

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  • Unlocking the Secrets to Gut Health and Methylation with Dr. Josh Axe

    Join Thais Gibson on this enlightening episode of her podcast as she sits down with the renowned Dr. Josh Axe to explore the intricate connections between gut health, methylation, and overall well-being. Discover actionable strategies to optimize your body's functioning and achieve lasting health improvements.

    Dr. Axe, a pioneering figure in natural health, shares his expertise on:

    • The Importance of Methylation: Discover what methylation is, why it matters, and how it impacts everything from energy levels to mental health.
    • Gut Health Fundamentals: Learn about the critical role the gut plays in nutrient absorption and immune system function. Understand the concept of intestinal permeability (leaky gut) and its implications on overall health.
    • Diet and Nutrition: Get practical dietary recommendations to enhance gut health, including the benefits of bone broth, collagen, and easily digestible foods. Dr. Axe explains why meat and well-cooked vegetables are often the best choices for those with gut issues.
    • Holistic Health Approaches: Explore the benefits of acupuncture, elimination diets, and personalized nutrition plans. Understand the emotional roots of physical ailments and the impact of stress on different organ systems.


      Whether you're struggling with chronic health issues, looking to boost your energy, or simply interested in maintaining optimal health, this episode provides invaluable insights and easy-to-follow advice. Dr. Axe's holistic approach emphasizes healing the root causes of health problems rather than just addressing the symptoms.


      Timestamps:

      00:00:00 - Intro

      00:49:13 - What is Methylation?

      06:43:04 - Methylation Symptoms

      11:21:04 - The Gut as a Root Cause

      17:40:00 - Repairing Intestinal Permeability

      26:22:11 - 7-Day Free Trial: All Access Membership Pass

      27:12:10 - Repairing Intestinal Permeability (Cont’d)

      32:53:22 - Emotions and the Body

      37:21:12 - Simple Action Steps

      39:07:08 - Lectins

      40:23:18 - Grains and Celiac Disease

      42:26:06 - Herbicides

      43:53:14 - Steps to Healing

      45:25:02 - Collagen and Glutamine

      47:04:07 - Change Your Environment

      49:56:14 - Everyone is Different

      51:14:21 - Conclusion 


      Tune in to transform your health and unlock the secrets to a healthier, more vibrant life. Don't forget to subscribe, rate, and review our podcast on your favorite platform, and share it with friends and family who are on their journey to personal growth and wellness.


      Find Dr. Josh Axe Online:

      Website: www.draxe.com

      Instagram: www.instagram.com/drjoshaxe

      Facebook: www.facebook.com/DrJoshAxe

      YouTube: www.youtube.com/user/doctorjoshaxe


      Get personalized courses, live webinars & Q&As, and more for free for 7 days!

      https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-22-24&el=podcast


      Buy Learning Love to discover your attachment style and create loving and meaningful relationships. 

      https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mg-07-22-24&el=podcast


      Cut your wireless bill to just $15 a month by using the link below:

      http://mintmobile.com/Thais


      Let’s connect!

      https://www.youtube.com/@ThePersonalDevelopmentSchool 

      https://www.tiktok.com/@thaisgibson

      https://www.instagram.com/thepersonaldevelopmentschool/ 

      https://www.facebook.com/ThePersonalDevelopmentSchool/

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      59 min
    • THIS Is How A Secure Person Reacts to Their Ex Reaching Out

      In this enlightening episode of The Thais Gibson Podcast, we delve into the mindset of a secure person when an ex reaches out.

      Discover how emotional resilience, healthy boundaries, and self-awareness shape their reactions.

      Whether you're dealing with an unexpected message or a rekindled connection, learn how to respond with confidence and clarity.

      Join us as we explore strategies to maintain your peace of mind and personal growth journey, even when faced with the past.


      Get personalized courses, live webinars & Q&As, and more for free for 7 days!

      https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-08-01-24&el=podcast


      Cut your wireless bill to just $15 a month by using the link below:

      http://mintmobile.com/Thais


      Let’s connect!

      https://www.youtube.com/@ThePersonalDevelopmentSchool 

      https://www.tiktok.com/@thaisgibson

      https://www.instagram.com/thepersonaldevelopmentschool/ 

      https://www.facebook.com/ThePersonalDevelopmentSchool/

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      12 min
    • What It Feels Like to Start Becoming Securely Attached | Can This Be Fixed?

      In this engaging episode of "Can This Be Fixed?", hosts Thais Gibson and Mike DiZio dive into the complexities of attachment styles and relationships. Join them as they explore real-life questions and scenarios, providing insightful advice and personal experiences to help listeners navigate their own relational journeys.


      In the first segment, Thais and Mike discuss why avoidant partners might make you feel like you have to beg for their attention and how to work past this dynamic. They offer practical solutions and delve into the psychological underpinnings of this behavior.


      The second segment addresses the challenge of letting go of baggage with a dismissive avoidant partner, especially after a messy beginning. Thais and Mike provide strategies for moving forward and deciding when it might be time to give up.


      In the final segment, our hosts share their personal experiences of becoming securely attached and discuss the transformative power of vulnerability. They offer a candid look at what it feels like to transition from an insecure to a secure attachment style and the importance of open communication.


      Tune in for a deep dive into attachment theory, relationship advice, and heartfelt personal stories that aim to help you build healthier, more fulfilling connections.


      Visit our Reddit thread "Can This Be Fixed?" to submit your questions and participate in the discussion.

      https://www.reddit.com/r/CanThisBeFixed/


      Get personalized courses, live webinars & Q&As, and more for free for 7 days!

      https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-29-24&el=podcast


      Buy Learning Love to discover your attachment style and create loving and meaningful relationships. 

      https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mg-07-29-24&el=podcast


      Cut your wireless bill to just $15 a month by using the link below:

      http://mintmobile.com/Thais


      Let’s connect!

      https://www.youtube.com/@ThePersonalDevelopmentSchool 

      https://www.tiktok.com/@thaisgibson

      https://www.instagram.com/thepersonaldevelopmentschool/ 

      https://www.facebook.com/ThePersonalDevelopmentSchool/

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      1 hr 5 min
    • How to Argue Correctly with Jocelyn and Aaron Freeman

      Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships.

      In this episode, we explore:

      • The Concept of Limerence: Understand why people become obsessively infatuated with someone and how this state of mind impacts daily life.
      • Attachment Styles: Learn about the different attachment styles, including dismissive avoidant and anxious, and how they shape relationship dynamics.
      • Healthy Communication: Aaron and Jocelyn share their insights on healthy communication, assertiveness, and flexibility, emphasizing the importance of balancing these traits in relationships.
      • The Argument Hangover: Discover what the argument hangover is, why it occurs, and how to effectively manage and repair relationships after conflicts.
      • The 5 R's of Repair: A detailed breakdown of their unique repair process, focusing on reflection, responsibility, and reconnecting to strengthen relationships.


        Whether you're single, dating, or in a long-term relationship, this episode offers valuable tools and actionable strategies to enhance your connection and communication with your partner. Tune in to gain practical insights and start implementing changes that lead to a more fulfilling and harmonious relationship.


        Subscribe to The Thais Gibson podcast for more expert advice on personal development and relationships. Share this episode with friends and family to help them on their journey to better relationships.


        Find The Freemans Online:

        Website: www.meetthefreemans.com

        Instagram: www.instagram.com/meet_thefreemans

        TikTok: www.tiktok.com/@meet_thefreemans


        Get personalized courses, live webinars & Q&As, and more for free for 7 days!

        https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-22-24&el=podcast


        Cut your wireless bill to just $15 a month by using the link below:

        http://mintmobile.com/Thais


        Let’s connect!

        https://www.youtube.com/@ThePersonalDevelopmentSchool 

        https://www.tiktok.com/@thaisgibson

        https://www.instagram.com/thepersonaldevelopmentschool/ 

        https://www.facebook.com/ThePersonalDevelopmentSchool/

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        52 min
      • THIS Is Why You’re Obsessed with A Situationship

        Have you ever found yourself obsessing over someone you're not even in a relationship with? Do you keep going back to a situationship that doesn't fulfill you? In this episode, we dive deep into the concept of "limerence" – a state of mind where you're infatuated with someone to the point it negatively impacts your life. Learn the key characteristics that differentiate limerence from a simple crush and understand why you might be stuck in these emotionally taxing situations.


        Join us as we explore the psychology behind limerence, its roots in unmet needs, and how it connects to our childhood experiences. We share insightful stories, including a case where a client almost called off her wedding due to a brief encounter with a stranger who fulfilled a deep unmet need.


        Tune in and transform your understanding of why you might be stuck in a cycle of obsession and how to break free for a healthier, happier life.


        Get personalized courses, live webinars & Q&As, and more for free for 7 days!

        https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-25-24&el=podcast


        Cut your wireless bill to just $15 a month by using the link below:

        http://mintmobile.com/Thais

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        16 min
      • Two Ex-Avoidants Share How to Repair A Relationship and When to Leave

        Welcome to another insightful episode of "Can This Be Fixed?" with your hosts Thais and Mike DiZio.

        In this episode, we dive deep into attachment styles and relationship dynamics. We kick off with a fascinating discussion on what happens when a dismissive avoidant breaks up with an anxious attachment style partner. We explore the nuances of love languages, tackling questions on how to manage different attachment styles and what to do when faced with unhealthy patterns in a relationship.

        Join us as we address real-life questions from our listeners, offering valuable insights and practical advice. Whether you're curious about conflict resolution, love languages, or identifying unhealthy relationship behaviors, this episode has something for everyone.


        Get personalized courses, live webinars & Q&As, and more for free for 7 days!

        https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_medium=organic&utm_content=mp-07-22-24&el=podcast


        Buy Learning Love to discover your attachment style and create loving and meaningful relationships. 

        https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_medium=organic&utm_content=mg-07-22-24&el=podcast


        Cut your wireless bill to just $15 a month by using the link below:

        http://mintmobile.com/Thais


        Let’s connect!

        https://www.youtube.com/@ThePersonalDevelopmentSchool 

        https://www.tiktok.com/@thaisgibson

        https://www.instagram.com/thepersonaldevelopmentschool/ 

        https://www.facebook.com/ThePersonalDevelopmentSchool/

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        57 min

      About Breakthrough with Thais Gibson Podcast

      From the publisher's feed

      Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In each episode, Thais works directly with…

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