breakup BOOST: Direct Advice for Messy Situations

By Trina LeckieEducation Self-Improvement

breakup BOOST: Direct Advice for Messy Situations episodes

May 18 #411: I'm Not Being Negative. You Just Don't Like What I'm Saying.
Have you ever been told you're "being negative" just because you expressed a concern, had a different opinion, or didn't automatically go along with something?

Yeah… we need to talk.

In this episode, I'm getting into a communication pattern that can quietly create anxiety, resentment, and emotional distance in relationships of all kinds.

Because there's a big difference between negativity and simply having a mind of your own.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
18 min
May 12 #410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)
When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect.

The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
12 min
May 05 #409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)
If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
14 min
April 18 #408: ASK TRINA: "I've Lost Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)
We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining. At what point does it drive too big of a wedge between two people? Also, what you want to keep in mind when it comes to giving friends advice...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
18 min
March 25 #407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup
After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they've upgraded their entire life.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
9 min
March 17 #406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance
Have you ever reconnected with someone from your past and convinced yourself that things will be different this time?

Second chances can feel hopeful… even exciting. But they can also come with a hidden risk that many people don't realize until they're already back in the dynamic.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
6 min
March 13 #405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)
You may not be actively pursuing your ex, but if you're still leaving the door open "just in case," it can quietly keep you stuck in the past... and that's not a good place to be...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
12 min
March 05 #404: Why Do Your Friends Still Have Your Ex on Their Social Media??
Sometimes it's not just the romantic relationship that needs boundaries - it's the others around it. In this episode, I talk about a dynamic that can create problems before and after a breakup.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
9 min
February 24 #403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men
This episode has been a long time coming... I break down the delusion, dismantle the excuses, and expose the "twin flames" fantasy you're worshipping - so you can stop embarrassing yourself and start reclaiming your dignity. A MUST-LISTEN! Common sense, baby... common sense...

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
11 min
February 20 #402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward)
In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you even realizing it.

LISTEN NOW.

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

Check out Trina's breakup & dating merch: blockandshop.com
7 min

About breakup BOOST: Direct Advice for Messy Situations

From the publisher's feed

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.