breakup BOOST: Direct Advice for Messy Situations

breakup BOOST: Direct Advice for Messy Situations

By Trina LeckieEducationSelf-Improvement
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breakup BOOST: Direct Advice for Messy Situations episodes

  • #183: Feeling Guilty About Moving On From Your Ex in Terms of Dating (The Truth About Guilt After a Breakup)

    Guilt sucks. Do YOU feel guilty about moving on from your ex and starting to date again? I hope this episode can lift some of that weight off of your shoulders. xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    9 min
  • #182: When Someone Breaks Up With You Over & Over Again (toxic relationship patterns)

    Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is happening and give you advice as to how you can best handle this... xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    12 min
  • #181: "The One That Got Away"

    In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    21 min
  • #180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships (Why Self-Respect Is Your Best Dating Strategy)

    I think we can all agree that no one ever wants to come across as pathetic. It's hardly what you would refer to as a compliment or something to aspire to. Even the word "pathetic" is cringe, right? LISTEN NOW for 25 things to STOP doing so that you DON'T come across as pathetic in dating & relationships. xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    22 min
  • #179: "We Were Going to Get Married..." (coping after a breakup when your future plans fall apart... the wedding that never happened)

    After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the two of you had like getting married??? I'm here to help you to take the rose-colored glasses off so that you can start to see this from an HONEST perspective and stop torturing yourself. xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    19 min
  • #178: Stages of a Breakup | Getting Through a Breakup

    As you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go through stages…and each stage of the breakup hits a little different and evokes so many different types of emotions. There is something to be learned at each stage though, and this whole ordeal will be a huge contributor to your growth as an individual. xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on TikTok @breakup BOOST

    18 min
  • #177: Ask Trina: "My Ex Moved On. Was I Not Good Enough?"

    I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it and be able to put a couple of gold nuggets from it in your back pocket for future reference. xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    15 min
  • #176: Length of Time is Irrelevant if You're Unhappy (being miserable in a relationship isn't loyalty)

    Are you or were you going through the motions with someone because you invested a lot of time into them? Are you having trouble letting go because you would be throwing away all of that time? I have a LOT of perspective for you in this episode. LISTEN NOW! xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    18 min
  • #175: Please Stop Falling for THIS Obvious BS NOW! (the truth about manipulation in relationships)

    I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't want anyone playing YOU. Ever. Listen NOW! xo-Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    13 min
  • #174: Feeling Embarrassed By How Your Ex Treated You? (How to Let Go of the Shame After a Breakup)

    Maybe you were cheated on. Maybe you were lied to multiple times. Maybe you were disrespected in various ways. Maybe you were abused. All of these things lead to shame and embarrassment. That said, YOU NEED TO LISTEN TO THIS EPISODE so that you can unload all of that. It doesn't belong to you. xo -Trina

    Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST

    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

    10 min

About breakup BOOST: Direct Advice for Messy Situations

From the publisher's feed

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

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