breakup BOOST: Direct Advice for Messy Situations

By Trina LeckieEducation Self-Improvement

breakup BOOST: Direct Advice for Messy Situations episodes

January 28, 2025 #364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)
Will YOU accept this rose??? I'm breaking down the Season 29 Premiere of The Bachelor! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red and green flags... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

Breakup & Dating Merch: https://blockandshop.com

Coaching: https://www.breakupboost.com

Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

Trina
18 min
January 27, 2025 #363: No, You Don't "Wait" to Be Respected in a Relationship. Hell to the NAW. (tough love relationship advice pep talk)
Have you ever felt like you're stuck waiting for someone to change or finally treat you the way you deserve? In this episode, I'm breaking down why waiting around for respect or accountability from the wrong person is a losing game.

It's time to look at this LOGICALLY and from a place of SELF-RESPECT. This is your wake-up call, with a sprinkle of humor... and a whole lot of tough love.

Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST
13 min
January 26, 2025 FOLLOW for FUN Bachelor Recaps & REAL TALK advice on what NOT to do from a Breakup Coach every Tuesday! (Season 29 Grant Ellis - After Show)
So excited for this bonding experience for us! Yes, I'm talking to YOU! :)

Tune in for Recaps of The Bachelor from the perspective of a Breakup Coach... bringing you insights, laughs, and plenty of real talk! Season 29 starts Monday, January 27th!

Join me every Tuesday as I break down the red flags, hilarious moments, and love lessons from the most dramatic reality show on TV.

Even if you don’t watch the show, you’ll still learn what not to do when it comes to dating, relationships, and healing from heartbreak.

So, whether you're looking for "the one" or trying to avoid another trainwreck... there'll be something for everyone in these recaps!

Can't wait! Remember to grab some snacks!

Trina

2 min
January 22, 2025 #362: When They Don't Want to Claim You, But Keep You in Their Orbit (dating advice)
Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch!

In this tiny talk, I tackle a situation that's all too common: when someone tells you they don't want to be with you, but still keeps you "hanging around."

And yes, I break it down with a lil tough love so you can stop making excuses for your involvement with them and stop being stuck in a cycle of self-deception.

Quick, straight to the point, and filled with REAL TALK. Don't miss this one!

Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST
4 min
January 19, 2025 #361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo
This episode is to remind you that no matter what you're going through, you're not alone. Life can throw unexpected challenges - whether it's a sudden life change such as a breakup or divorce, loss of employment, natural disaster, financial stress, or overwhelming grief. In those moments, it's easy to feel stuck and hopeless, but the truth is, many people are facing similar struggles. This isn't about comparing problems - it's about not feeling isolated.

Life has a way of testing us, but know that you have the power within you (even when you feel your weakest) to persevere and rise above. Sending hugs.

Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST
11 min
January 19, 2025 #360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life
In this episode, I explore the power of maintaining a positive mindset and the role self-awareness plays in navigating negativity. I encourage you to actively work on cultivating positivity in your life, so you can create an environment that fosters growth, happiness, and healthier connections. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST
23 min
January 19, 2025 #359: How to Stay Motivated & Keep Moving Forward
Struggling to stay motivated? (This can be especially challenging after a breakup or divorce.) It's all about your mindset and the way you look at things. You can either work against yourself and stay stagnant... OR... make daily choices and build new habits to make progress. It's clearly a 'no brainer' what the best route is, right?! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina TIKTOK @breakupBOOST
18 min
January 02, 2025 #358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025
Happy New Year, everyone! I wasn't sure what the first episode of the year would be, but I knew it had to be impactful and set the tone for the year ahead. After some thought, I realized the one thing that's truly changed my life - protecting my peace - needed to be the topic. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
13 min
December 13, 2024 #357: STOP Being the "Rehab Center" for POTENTIAL in Dating and Relationships (dating advice wake-up call)
The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You know, the magical spark that has you thinking "Maybe this could work!" as you ignore all the red flags waving in your face like you're at a used car dealership. I mean... who doesn't love falling for someone who's "still figuring things out" or "just needs a little more time"? Because who needs self-respect when you've got potential staring you in the face?! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
13 min
November 28, 2024 #356: Don't Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...) - breakup advice that saves your dignity
You know what I'm talking about… maybe you've done it, maybe you're currently doing it, or maybe you are aware of people who do this... Listen NOW! (You're sure to get a chuckle out of this one...) Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

AND, let's take this a step further...

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

(4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

(5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST
9 min

About breakup BOOST: Direct Advice for Messy Situations

From the publisher's feed

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.