In this episode, we talk about breastfeeding (some really crazy stuff in here), rapid fat loss, how soft our society has become, client communication strategies, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/-5KY_Xauu5s

TIMESTAMPS:

(00:00) — Jordan's lack of sleep, sick children, & breastfeeding

(07:13) — How Mike found the perfect hoodie (and realized it was right under his nose the entire time)

(10:10) — Is 'gut health' as big a deal as people make it out to be?

(14:15) — How we handle clients who frequently eat out

(23:55) — Clients who are too strict vs clients who struggle to consistently make good choices

(36:33) — What do we tell ourselves when life gets hard? What would we say to a client who struggles to be consistent?

(49:04) — Are hip thrusts overrated?

(56:27) — Our favorite motivational quotes

(58:15) — Jordan reads 'The Man in the Arena' by Theodore Roosevelt

(01:01:05) — Wrap-up

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2022 Michael Vacanti & Jordan Syatt