In this “On My Mind” episode, we revisit FFTs and talk about tired brains and new strategies for recovering from too many hard first times. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

In this “On My Mind” episode, we revisit FFTs and talk about tired brains and new strategies for recovering from too many hard first times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this “On My Mind” episode, we revisit FFTs and talk about tired brains and new strategies for recovering from too many hard first times. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.
Part of the Vox Media Podcast Network.

Society & Culture

Education

Self-Improvement

Relationships

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

Share Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains

Sign up to save your podcasts

Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains

Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains

More shows like Unlocking Us with Brené Brown

Explain It to Me

The Gray Area with Sean Illing

Switched on Pop

Good Life Project

Emotionally Uncomfortable

Pivot

Gastropod

Decoder with Nilay Patel

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Good One

Where Should We Begin? with Esther Perel

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

On Purpose with Jay Shetty

Land of the Giants

Waveform: The MKBHD Podcast

The Happiness Lab with Dr. Laurie Santos

Small Things Often

A Touch More with Sue Bird & Megan Rapinoe

Good Noticings

The Gathering Room Podcast

Unexplainable

We Can Do Hard Things

Cover Story

Not Just Football with Cam Heyward

The Mel Robbins Podcast

Networth and Chill with Your Rich BFF

Dare to Lead with Brené Brown

Prof G Markets

The Oprah Podcast

Bird's Eye View with Sue Bird

Solutions with Henry Blodget