When we grieve, there is an overwhelming urge to relieve the pain. Our bodies cry out for comfort, for support, for numbing, for crying, for whatever coping may seem right. And when a death is unexpected,  that need for relief is even stronger.
But when Cian Sullivan lost his sister Arwen in 2020 so much of his grieving process was halted by the early days of lockdown. And despite the usual coping mechanisms being denied, Cian has one of the most profound insights on loss, acceptance and compassion I have ever heard.

Brian in conversation with Cian Sullivan

When Brian Dowling lost his mum Rosie two years ago, it changed his outlook on life. 

Grief is a complicated journey, and one that Brian now endeavours to explore with the help of his friends and family. Join Brian and his nearest and dearest as they grow to understand death through open conversation, humour and honesty.

Personal Journals

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Maria’s loss is so personal. Throughout this entire series we’ve heard from people who have had very unique experiences but Maria’s might be the one that is hardest for most to understand.
In 2019, Maria Moynihan and her husband Danny discovered that they were expecting their first child. But as the weeks went on, the couple discovered their son Danann was suffering from a rare disorder. Here Maria talks about preparing for her son’s birth and death together. It’s a remarkably touching story, one that highlights the reality of parenthood and the unbreakable bonds of family.

Brian in conversation with Maria Moynihan

When we talk about loss we talk about the overwhelming sadness, the grief, the shock. But what we often forget is the disruption of death – it’s something that Sinead Barry was forced to face in 2019. On new years days 2019, Sinead’s husband Michael was diagnosed with an aggressive cancer. When he died in March, the couple’s new home was half built. Today she talks about the kindness of strangers and how sometimes it really takes a village to help us move forward.

Brian in conversation with Sinead Barry

Words fail to describe the tragedy of Geraldine Mullan’s loss. In August 2020,  Geraldine and her family were driving home to Moville when the car veered into Lough Foyle. The accident claimed the lives of the three people Geraldine loved most, her husband John and children Tomás and Amelia. Today she talks about her own trauma and how trying to face the fear of the water has brought her closer to her family.

Brian in conversation with Geraldine Mullan

We’re so used to seeing Lisa Cannon composed, together and glammed up to the nines. But behind it all, Lisa has been deeply reflecting on her grief and how it has changed her. Today she opens up about losing her mum Laura 13 years ago to cancer. During that battle, Laura got a beautiful dog Lulu who became such a comfort to her that Laura battled through another year of treatment. This year when Lulu passed, past grief resurfaced and today Lisa opens up about how grief can creep up even years later.

Brian in conversation with Cian Sullivan

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