Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

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Bright Line Living™ - The Official Bright Line Eating Podcast episodes

August 29, 2018 Willpower Depletion
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This week, I got asked a question about willpower that I’ve never been asked before. It made me consider—and articulate—an answer that I think you’ll find interesting. Watch this week’s VLOG to hear the question and what I had to say about it.
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The post https://brightlineeating.com/2018/08/willpower-depletion/ (Willpower Depletion) appeared first on https://brightlineeating.com (Bright Line Eating®).
11 min
August 22, 2018 If a Former Diabetic is No Longer Diabetic Why Isn’t a Former Addict No Longer an Addict?
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A few days ago, I got a text from a friend who asked me a very powerful question. It was so compelling that I decided to record a vlog addressing it. Watch to hear all about it.
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The post https://brightlineeating.com/2018/08/if-a-former-diabetic-is-no-longer-diabetic-why-isnt-a-former-addict-no-longer-an-addict/ (If a Former Diabetic is No Longer Diabetic Why Isn’t a Former Addict No Longer an Addict?) appeared first on https://brightlineeating.com (Bright Line Eating®).
16 min
August 15, 2018 You Never Know What Your Last Will Be
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A couple of months ago, I was in San Francisco and I connected with an old friend. The experience led to a realization and an awareness that I want to share with you today.
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The post https://brightlineeating.com/2018/08/you-never-know-what-your-last-will-be/ (You Never Know What Your Last Will Be) appeared first on https://brightlineeating.com (Bright Line Eating®).
14 min
August 09, 2018 Your Love Transforms People
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It’s a big vlog this week. I just spent ten days in an intentional community in Oregon, and I’ve come back profoundly changed. In addition, I’m celebrating two huge anniversaries this week. Watch the vlog to hear the details.
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The post https://brightlineeating.com/2018/08/your-love-transforms-people/ (Your Love Transforms People) appeared first on https://brightlineeating.com (Bright Line Eating®).
10 min
August 02, 2018 Review of Netflix’s Explained – “Why Diets Fail”
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Recently, my team made me aware of a show on Netflix called Explained, because one of its episodes lumped Bright Line Eating™ in among numerous other diet plans that we know don’t work. Watch this week’s vlog to hear my response.
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The post https://brightlineeating.com/2018/08/review-of-netflix-explained-why-diets-fail/ (Review of Netflix’s Explained – “Why Diets Fail”) appeared first on https://brightlineeating.com (Bright Line Eating®).
3 min
July 25, 2018 The Value of Suffering
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I’ve spent the past few weeks in quite a funk, and I’m happy to report that I’m finally coming out of it. In this week’s vlog, I share the one sweet, totally unexpected lesson I learned during this tumultuous time.

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The post https://brightlineeating.com/2018/07/the-value-of-suffering/ (The Value of Suffering) appeared first on https://brightlineeating.com (Bright Line Eating®).
15 min
July 19, 2018 Lean Into the Bright Lines
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The seasons of life cast different perspectives on the Bright Lines, and in this week’s VLOG, I share a key lesson I learned this past week as I traversed my own Bright Line Eating™ journey. It’s made all the difference.
http://foodfreedom.brightlineeating.com/july-2018-blf-webinars/ (I WANT TO REGISTER FOR THE WEBINAR!)
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The post https://brightlineeating.com/2018/07/lean-into-the-bright-lines/ (Lean Into the Bright Lines) appeared first on https://brightlineeating.com (Bright Line Eating®).
15 min
July 12, 2018 Gastric Bypass and Bright Line Eating
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On a recent coaching call, I was asked a question by someone who had gastric bypass surgery and felt like they might not belong in BLE. In this week’s vlog, I explain how this couldn’t be further from the truth.

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The post https://brightlineeating.com/2018/07/gastric-bypass-and-bright-line-eating/ (Gastric Bypass and Bright Line Eating) appeared first on https://brightlineeating.com (Bright Line Eating®).
17 min
July 05, 2018 The European Congress on Obesity
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In this Independence Day vlog, I share recent findings from the European Congress on Obesity, discuss how they relate to the 4th of July, and outline what I think it will take to turn the tide on the global obesity pandemic.

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The post https://brightlineeating.com/2018/07/the-european-congress-on-obesity/ (The European Congress on Obesity) appeared first on https://brightlineeating.com (Bright Line Eating®).
6 min
June 28, 2018 Time Takes Time
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I recently celebrated 19 years of marriage, and in this week’s vlog, I reflect on the wisdom that comes with the passage of time and how this relates to your Bright Line Eating™ journey.

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The post https://brightlineeating.com/2018/06/time-takes-time/ (Time Takes Time) appeared first on https://brightlineeating.com (Bright Line Eating®).
6 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…