Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

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Based on Podcast App listening data

Bright Line Living™ - The Official Bright Line Eating Podcast episodes

May 25, 2017 Mindful Eating Challenge
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I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned and instead talk about my thoughts surrounding that meal. Watch this week’s VLOG to hear all about it.
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Follow @DrSPThompson
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The post https://brightlineeating.com/2017/05/mindful-eating-challenge/ (Mindful Eating Challenge) appeared first on https://brightlineeating.com (Bright Line Eating®).
21 min
May 25, 2017 Mindful Eating Challenge

I had an interesting experience during dinner last night that compelled me to scrap the VLOG topic I had planned and instead talk about my thoughts surrounding that meal. Watch this week’s VLOG to hear all about it.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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21 min
May 23, 2017 FIRST EVER: VLOG DO-OVER
Having issues watching this video? Click here.
This past week, for the first time ever, I pulled down the Wednesday VLOG shortly after it aired.
It was off, way off.
So I yanked it.
And I’ve redone it.
In this first ever VLOG do-over, I explain my mistake, and go deep, waaaay deep, into the whys and wherefores of it all.
You won’t want to miss this.
Watch this Week's Original Vlog Video
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/05/first-ever-vlog-do-over/ (FIRST EVER: VLOG DO-OVER) appeared first on https://brightlineeating.com (Bright Line Eating®).
31 min
May 23, 2017 FIRST EVER: VLOG DO-OVER

This past week, for the first time ever, I pulled down the Wednesday VLOG shortly after it aired.
It was off, way off.
So I yanked it.
And I’ve redone it.
In this first ever VLOG do-over, I explain my mistake, and go deep, waaaay deep, into the whys and wherefores of it all.
You won’t want to miss this.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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31 min
May 17, 2017 Plastic Surgery and Self-Esteem
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Can plastic surgery fix a negative self-image? Or might it take years of therapy? In this week’s vlog, I answer a heartfelt viewer request for a solution to the self-loathing that accompanies negative body image while losing weight.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post http://brightlineeating.com/2017/05/first-ever-vlog-do-over/ (Plastic Surgery and Self-Esteem) appeared first on https://brightlineeating.com (Bright Line Eating®).
21 min
May 17, 2017 Plastic Surgery and Self-Esteem

Can plastic surgery fix a negative self-image? Or might it take years of therapy? In this week’s vlog, I answer a heartfelt viewer request for a solution to the self-loathing that accompanies negative body image while losing weight.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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21 min
May 10, 2017 Letting Go of the Number
Having issues watching this video? Click here.
I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of today’s vlog, “Letting Go of the Number,” gives you a hint as to what it was about. Watch this week’s vlog to hear the whole story.
http://ble.life/2017reunion (Register for the Reunion Now!)
https://www.amazon.com/gp/product/1401952534/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1401952534&linkCode=as2&tag=briglineeatis-20&linkId=7b04229542493bdc38f01eddd69bf6c3#customerReviews (Review the BLE Book Now!)
Good news, everyone!
The $1.99 eBook special for Bright Line Eating™ has expanded from https://www.amazon.com/gp/product/B01MUA6QAX/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01MUA6QAX&linkCode=as2&tag=briglineeatis-20&linkId=cc164481f87ec30d65c9c7ab0e1571a9 (Kindle) to http://www.barnesandnoble.com/w/bright-line-eating-susan-peirce-thompson/1125356346?ean=9781401952549 (Nook) and https://itunes.apple.com/us/book/bright-line-eating/id1197027810 (iBooks), and will be available until June 5, 2017. Spread the word!
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/05/letting-go-of-the-number/ (Letting Go of the Number) appeared first on https://brightlineeating.com (Bright Line Eating®).
20 min
May 10, 2017 Letting Go of the Number

I had a big epiphany about how I approach my own Bright Line Eating™ journey this week. The title of today’s vlog, “Letting Go of the Number,” gives you a hint as to what it was about. Watch this week’s vlog to hear the whole story.
Register for the Reunion Now!
Review the BLE Book Now!

Good news, everyone!
The $1.99 eBook special for Bright Line Eating™ has expanded from Kindle to Nook and iBooks, and will be available until June 5, 2017. Spread the word!

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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20 min
May 04, 2017 Moment of Clarity
Having issues watching this video? Click here.
This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to hear all about it and how it relates to your Bright Line Eating™ journey.
http://ble.life/2017reunion (Register for the Reunion Now!)
https://www.amazon.com/gp/product/1401952534/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1401952534&linkCode=as2&tag=briglineeatis-20&linkId=7b04229542493bdc38f01eddd69bf6c3#customerReviews (Review the BLE Book Now!)
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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margin-top: 30px;
}
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The post https://brightlineeating.com/2017/05/moment-of-clarity/ (Moment of Clarity) appeared first on https://brightlineeating.com (Bright Line Eating®).
26 min
May 03, 2017 Moment of Clarity

This past weekend I experienced something that marked a huge turning point for me. Watch this week’s vlog to hear all about it and how it relates to your Bright Line Eating™ journey.
Register for the Reunion Now!
Review the BLE Book Now!

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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26 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…