Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

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per episode

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Bright Line Living™ - The Official Bright Line Eating Podcast episodes

June 28, 2017 The Secret to Jumpstarting Slow Weight Loss
Having issues watching this video? Click here.
Just recently, I’ve tried something that has helped my body to take off those few extra pounds I’ve been carrying, and I wanted to share the secret with you. Watch this week’s vlog to hear all about it.
http://ble.life/d4fu (Register for the Webinar Now!)
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Follow @DrSPThompson
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The post https://brightlineeating.com/2017/06/the-secret-to-jumpstarting-slow-weight-loss/ (The Secret to Jumpstarting Slow Weight Loss) appeared first on https://brightlineeating.com (Bright Line Eating®).
9 min
June 28, 2017 The Secret to Jumpstarting Slow Weight Loss

Just recently, I’ve tried something that has helped my body to take off those few extra pounds I’ve been carrying, and I wanted to share the secret with you. Watch this week’s vlog to hear all about it.
Register for the Webinar Now!

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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9 min
June 21, 2017 Claims of a Celebrity Chef: Debunked?
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One of my team members, Chris, recently directed me to an NPR feature with Tom Colicchio, a celebrity chef, restauranteur, and head judge on the TV series Top Chef. During the interview, he made a statement that Chris knew I would want to talk about. Watch this week’s vlog to hear his statement and my thoughts about it.
P.S. — Someone else on my team has just informed me that I pronounced his name wrong.
Goes to show how much TV I watch. *wink*
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/06/claims-of-a-celebrity-chef-debunked/ (Claims of a Celebrity Chef: Debunked?) appeared first on https://brightlineeating.com (Bright Line Eating®).
16 min
June 21, 2017 Claims of a Celebrity Chef: Debunked?

One of my team members, Chris, recently directed me to an NPR feature with Tom Colicchio, a celebrity chef, restauranteur, and head judge on the TV series Top Chef. During the interview, he made a statement that Chris knew I would want to talk about. Watch this week’s vlog to hear his statement and my thoughts about it.
P.S. — Someone else on my team has just informed me that I pronounced his name wrong.
Goes to show how much TV I watch. *wink*

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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16 min
June 14, 2017 Flexible vs. Brittle Frameworks
Having issues watching this video? Click here.
I’ve recently fallen prey to setting goals and working towards behavior change within brittle frameworks. Watch this week’s vlog to learn how brittle frameworks are likely sabotaging you—and what the solution is.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/06/flexible-vs-brittle-frameworks/ (Flexible vs. Brittle Frameworks) appeared first on https://brightlineeating.com (Bright Line Eating®).
18 min
June 14, 2017 Flexible vs. Brittle Frameworks

I’ve recently fallen prey to setting goals and working towards behavior change within brittle frameworks. Watch this week’s vlog to learn how brittle frameworks are likely sabotaging you—and what the solution is.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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18 min
June 08, 2017 Live from the 2nd Annual Family Reunion
Having issues watching this video? Click here.
For this week’s vlog, I’m coming to you LIVE from San Diego, surrounded by a crowd of smiling Bright Line Eaters, and I talk about the importance of connection and support.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/06/live-from-the-2nd-annual-family-reunion/ (Live from the 2nd Annual Family Reunion) appeared first on https://brightlineeating.com (Bright Line Eating®).
5 min
June 07, 2017 Live from the 2nd Annual Family Reunion

For this week’s vlog, I’m coming to you LIVE from San Diego, surrounded by a crowd of smiling Bright Line Eaters, and I talk about the importance of connection and support.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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5 min
May 31, 2017 Intuitive Eating
Having issues watching this video? Click here.
In this week’s vlog, I answer a fantastic viewer question about the roots of emotional eating and discuss the benefits and detractors of mindful eating.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/05/intuitive-eating/ (Intuitive Eating) appeared first on https://brightlineeating.com (Bright Line Eating®).
12 min
May 31, 2017 Intuitive Eating

In this week’s vlog, I answer a fantastic viewer question about the roots of emotional eating and discuss the benefits and detractors of mindful eating.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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12 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…