Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

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Bright Line Living™ - The Official Bright Line Eating Podcast episodes

July 21, 2016 Do I Have to Be Thin to Be Happy?

The polarizing fat acceptance movement is on many minds lately, as evidenced by the fact that TWO people have recently asked for a vlog on the topic of whether we really need the “thin” in “Happy, Thin, and Free.”
10 min
July 21, 2016 Do I Have to Be Thin to Be Happy?

The polarizing fat acceptance movement is on many minds lately, as evidenced by the fact that TWO people have recently asked for a vlog on the topic of whether we really need the “thin” in “Happy, Thin, and Free.”
10 min
July 14, 2016 Bright Line Eating Road Trip

Over the past week, I drove with my husband and three kids from New York to California and learned a lot of Bright Line Eating™ lessons along the way. Hear about my sunny road trip experiences in this week’s vlog.
7 min
July 13, 2016 Bright Line Eating Road Trip

Over the past week, I drove with my husband and three kids from New York to California and learned a lot of Bright Line Eating™ lessons along the way. Hear about my sunny road trip experiences in this week’s vlog.
7 min
July 06, 2016 Are Food Hangovers Real?

Is it possible to experience a full-blown hangover from eating sugar and flour? How does this happen? Hear my answer in this week’s vlog.
9 min
July 06, 2016 Are Food Hangovers Real?

Is it possible to experience a full-blown hangover from eating sugar and flour? How does this happen? Hear my answer in this week’s vlog.
9 min
June 29, 2016 No Exceptions: Sticking to My Bright Lines on My Birthday

My birthday is the perfect day to talk about Bright Line Eating™ during special occasions. What happens if you cross one of your Bright Lines? What if you make that tiny exception? How do you get back on track? Hear my thoughts in this week’s vlog.
11 min
June 29, 2016 No Exceptions: Sticking to My Bright Lines on My Birthday

My birthday is the perfect day to talk about Bright Line Eating™ during special occasions. What happens if you cross one of your Bright Lines? What if you make that tiny exception? How do you get back on track? Hear my thoughts in this week’s vlog.
11 min
June 22, 2016 Orthorexia VS. Bright Line Eating

A new mental disorder called orthorexia nervosa has recently been making headlines. At first glance, it might seem similar to some of the behaviors we practice in Bright Line Eating™, but let’s take a closer look.
14 min
June 22, 2016 Orthorexia VS. Bright Line Eating

A new mental disorder called orthorexia nervosa has recently been making headlines. At first glance, it might seem similar to some of the behaviors we practice in Bright Line Eating™, but let’s take a closer look.
14 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…