Brilliant Balance

Brilliant Balance

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Brilliant Balance episodes

  • Discover Your Time Orientation: Embracing Time Rigidity or Time Fluidity

    Get ready to shake up your approach to time management in this episode of Brilliant Balance. Cherylanne is looking into the concept of time orientation, helping you figure out if you're more of a structured, time-rigid type or if you thrive in a go-with-the-flow, time-fluid vibe.

    You'll learn how your natural time orientation affects your planning, relationships, and overall satisfaction, and Cherylanne shares some practical tips for navigating the complexities of time in our modern world.

    If you're a working woman seeking to strike a balance between structure and spontaneity, this episode is a must-listen!

    Show Highlights:

    • Uncover your time orientation and learn to harness it. [00:43]
    • Why do we need to understand people's time orientation? [02:21]
    • How to know if you are time-rigid or time-fluid [06:07]
    • This is how the concept of time varies in different cultures. [08:16]
    • Are you someone who craves structure and order? [10:38]
    • How someone's time orientation can be a source of conflict [12:27]
    • The key to conflict resolution with different time orientations. [15:58]
    • Learn about the hidden power of under planning. [17:10]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    21 min
  • You're not Doing it Wrong - It's Just that Hard

    In this episode, Cherylanne talks about those moments in life when we think, "This shouldn't be this hard, right?" Get ready for an honest exploration of the challenges we face as women.

    Cherylanne shares her personal experiences, offering insights that will make you feel seen and understood. It's time to shift your perspective and realize that the struggle is all part of the journey.

    Get excited to connect with other women, feel empowered, and find the strength to face the day ahead. Tune in now!

    Show Highlights:

    • Do you know why the beginnings are always difficult? [02:30]
    • How to conquer the temptation of giving up. [04:48]
    • Discover why the real picture is often not publicized. [06:02]
    • The reasons we aren't having the most important discussions. [07:14]
    • How does the potential fear of scaring or boring others impact us? [08:32]
    • Is the fear of vulnerability holding you back? [09:38]
    • Learn about the skewed perspective created by half-truths. [10:33]
    • The difference between sympathy and empathy. [11:45]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    17 min
  • Unlocking Action: Moving from Learning to Doing

    Today Cherylanne unpacks the shift that occurs when you move from learning to taking action. She uncovers the common traps of getting stuck in a perpetual cycle of acquiring knowledge without applying it, and reveals the subtle signs taht indicate you're caught in this pattern.

    In this eye-opening discussion, Cherylanne shares powerful strategies to break free from this cycle and harness the potential for real change and growth.

    Stay tuned to unlock the secrets of transforming yourself from a lifelong learner to a fearless doer in this episode.

    Show Highlights:

    • Discover why you are stuck in a continuous learning cycle. [04:21]
    • Are you ready to move from passive learning to active coaching? [07:23]
    • How can clearing space ignite your passion? [10:22]
    • The way to go when you are overwhelmed with information. [10:53]
    • Learn this fool-proof method of sequencing the steps. [13:06]
    • Are your elaborate morning routines exhausting you? [14:49]
    • Learn how to build a support system for your efforts. [15:57]
    • The importance of a two-way dialogue for unlocking your potential. [20:36]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    24 min
  • Gain Wealth Wisdom: Exploring Prosperity with Mackey McNeill

    In this episode, Cherylanne discusses the secrets of achieving true prosperity with financial entrepreneur Mackey McNeill. You'll discover how being clear about what money means to you can help you develop financial strategies that bring you peace and freedom. You'll also learn why having someone guide you on your path to financial growth isn't just smart – it can be crucial for navigating the journey to wealth with confidence.

    Don't miss Mackey's personal stories and the chance to claim your free copy of her insightful book. It's time to take control and shape your financial future!

    Show Highlights:

    • The secrets of achieving prosperity. [00:43]
    • Discover the pathway of becoming an entrepreneur. [04:59]
    • Learn about the three types of freedom crucial in achieving your goals. [09:41]
    • Do you dream of enjoying your life without financial constraints? [11:50]
    • How does financial stress impact decision-making? [13:49]
    • Empower yourself through personalized financial planning. [19:49]
    • How can we find clarity in our financial goals? [25:48]
    • Discover how financial child identity impacts your business plans. [30:02]
    • Can professional financial coaching bring peace of mind? [34:18]
    • Acquiring knowledge is the first step towards prosperity. [37:21]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    42 min
  • Restoring Order: Practical Ideas for Running a Clutter-free Life

    Are you ready to transform your living space into a clutter-free sanctuary? Join Cherylanne as she shares practical and effective tips for restoring order in your home.

    Discover a simple two-step system that will help you first conquer clutter and then maintain a sense of peace and organization. Cherylanne's insights will empower you to create an orderly living environment where everything has its own home, one where you can find calm even in the chaos of everyday life.

    If you're ready to feel better in your space, tune in now…

    Show Highlights:

    • Do you feel overwhelmed by clutter at home? [00:54]
    • Why is having a sense of order around us important? [03:20]
    • These two steps will set you free from all the clutter in your life. [04:26]
    • How can assigning a place to each item simplify your daily routine? [05:21]
    • Discover this brilliant method to maintain order. [10:03]
    • Find out how to swiftly restore order to your space in just 10 minutes. [13:11]
    • Do you struggle to keep your paperwork under control? [13:37]
    • Learn the significance of family effort. [17:14]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    23 min
  • Say No and Let Go: Learn to Say No with Confidence and Grace

    Are you ready to reclaim your time and set boundaries with confidence and grace? In this episode, Cherylanne explores the art of saying no, a skill that is often elusive to women who have been conditioned to be people pleasers.

    Join Cherylanne as she explains why saying no can be so challenging and equips you with a simple script to gracefully decline requests. Discover how mastering the art of saying no can be a game changer, leading to greater balance, empowerment, and fulfillment in your life.

    If you're ready to take control of your time and priorities, you won't want to miss this insightful and empowering episode.

    Show Highlights:

    • Discover the power of confidently saying no! [00:43]
    • Learn how to deal with the challenges of saying no. [02:55]
    • Building confidence in decision-making! [05:30]
    • Are you overestimating your personal capacity to do things? [07:38]
    • Here is the ultimate method to stop people pleasing. [08:37]
    • The significance of expressing gratitude and acknowledgement. [11:45]
    • Clarity is the key! [13:00]
    • Find out how kindness and grace can make your life easy. [15:51]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    21 min
  • Break the "I'm so Busy" Cycle with this Powerful Shift

    Are you caught in the "I'm so busy" cycle, feeling like life is a relentless rush with no room to breathe? In this eye-opening episode, Cherylanne challenges the pressure we feel to be constantly busy and offers a powerful shift that will resonate with every modern woman.

    Discover how to break free from the exhausting cycle of reactivity, rushing, and unrealistic multitasking to create a life that is purposeful, paced, and present. Get ready to reimagine how you use your time and energy as Cherylanne shares practical steps to reclaim a sense of balance and fulfillment.

    Don't miss this discussion that could be the key to unlocking a more intentional and joyful way of living.

    Show Highlights:

    • Ready to break free from the busy cycle?[01:35]
    • Break the pattern of competitive overscheduling. [04:55]
    • Are you tired of the perpetual rush and reactive energy? [06:24]
    • Discover how unrealistic multitasking is weighing you down? [09:13]
    • The journey from being reactive to being purposeful. [12:34]
    • Are you setting the right intention for yourself? [14:32]
    • Learn how to carve out the margin you need. [15:36]
    • Dealing with days when you're running ahead of your pace. [17:21]
    • The transformative power of staying present [17:48]
    • Say goodbye to autopilot mode of living. [20:22]
    • Discover the ultimate antidote to your lifestyle! [24:05]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    26 min
  • How to Buy Back Time with Pennyworth Founders Julia Hudson and Lisa Casson

    Are you ready to reclaim your time and revolutionize your life?

    In this episode, Cherylanne is joined by Julia Hudson and Lisa Casson, the co-founders of Pennyworth, who unpack the game-changing benefits of hiring help. These executive support aficionados with roots in Silicon Valley will show you how getting assistance isn't just for the rich and famous - it can actually be your secret weapon to having both a thriving career and a peaceful home life.

    Discover how to find your perfect support match and multiply your discretionary time. Don't miss this empowering episode; it just might be your cue to give yourself permission to buy back time with Pennyworth's savvy strategies.

    And for a discount on your search, schedule a call with https://pennyworthprojects.com/ and be sure to mention Brilliant Balance!

    Show Highlights:

    • Here is the ultimate pathway to breaking limiting beliefs. [01:07]
    • Do you need extra support to empower yourself? [07:31]
    • Explore the areas in your life where you can use external support. [10:34]
    • Discover the ultimate time-saving secret for women [17:42]
    • Do you feel like you're drowning in responsibilities? [19:39]
    • Discover how having help is not just a luxury, but a necessity for many of us [22:30]
    • The value of having an intermediary to save you time. [25:28]
    • What are the things that are dragging you down? [26:46]
    • Finding your way to a high level resource who can really take work off your plate. [27:31]
    • Your guide to get over reluctance toward seeking and hiring support. [31:44]
    • The key to prioritizing yourself and setting boundaries. [35:03]

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    38 min
  • Try New Things: Be a "Late Learner" with Allison Hare

    Are you ready to ignite your passion for the unexplored and transform your life?

    Today Cherylanne joins forces with Allison Hare, who left her corporate life to step into the wild world of new beginnings. Discover how trying things like silent retreats, adventure hikes, psychedelic assisted therapy, and a fitness dance class reinvigorated Allison, Then use what she's learned to inspire your own explorations!

    This is your invitation to break free from the ordinary – are you daring enough to answer the call and make every day a canvas for joy and self-discovery?

    Show Highlights:

    • Have you given yourself permission to try new things? [00:38]
    • Discover the importance of financial independence for women. [06:05]
    • Find out how you can recognize what you actually want to do. [11:42]
    • Learn Allison's life-changing story of leaving corporate life. [14:27]
    • How to keep your spirit of exploration alive [16:46]
    • The philosophy of being a "late learner". [17:04]
    • A guide to learning ways of making an impact. [19:54]
    • Break free from outdated conventions. [21:01]
    • Micro Choices, Macro Impact! [22:37]
    • Taking things slow and one day at a time. [25:50]
    • Find out how being intentional and authentic led to a life transformation! [29:32]
    • Have you ever worked on your relationship with yourself? [31:17]

    To connect with Allison and the New Year Challenge or to check out the Late Learner podcast, visit. https://allisonhare.com/newnew

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

    Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

    34 min
  • Live Lighter in 2024

    Join Cherylanne in this new year's episode of Brilliant Balance, where she challenges the traditional approach to resolutions and offers a fresh take on how to step into 2024 with a sense of lightness.

    Discover why "should" based resolutions weigh us down and how "want" based resolutions change the game.

    Plus, mark your calendars for an exclusive LIVE master class on January 17, 2024 where Cherylanne will guide you through a process for making this your most light-filled and fulfilling year yet.

    If you're ready to step into 2024 with a renewed sense of freedom and purpose, this episode is a must-listen!

    Show Highlights:

    • Here is how you can avoid setting unrealistic goals and resolutions that weigh you down. [01:50]
    • Find out how the shift from holiday magic to reality checks happens.[03:15]
    • How to respond to your inner critic when she appears [05:16]
    • The key to laying down your burdens and welcoming the bright magic of possibility. [07:23]
    • Discover how embracing your dreams can give you a sense of purpose. [08:30]
    • Getting clear about your intention [10:12]
    • Learn the tools to find courage within for taking bold action. [12:02]
    • This is the BIG reason why goals are not fulfilled [13:10] Recalibrate for success. [16:02]
    • How to overcome guilt you may feel for doing what you want to do [18:02]

    To register for free masterclass on 1/17/24 go to: https://brilliant-balance.com/masterclass

    Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule

    Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly

    Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/

    Follow us on Instagram: www.instagram.com/cskolnicki

    Join our private Facebook Group: www.facebook.com/groups/281949848958057

    21 min

About Brilliant Balance

From the publisher's feed

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.

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