Sign up to save your podcasts
Or
Share BTK 003. How I Turned My Passion for Fitness into a Coaching Career | Anna Wishnowsky
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BTK 003. How I Turned My Passion for Fitness into a Coaching Career | Anna Wishnowsky
Level up your coaching and join The Knowledge. https://www.besthouroftheirday.com/theknowledge
Behind The Knowledge Episode 003
Anna Wish shares her journey from a dissatisfying corporate job to pursuing her passion as a fitness coach specializing in gymnastics and CrossFit. She highlights the challenges and personal growth she experienced while shifting to a more fulfilling career in the fitness industry. Anna also shares her philosophy on adapting fitness routines to meet individual needs.
00:00 Introduction and Background
03:06 Coaching Journey: From Mobility Training to CrossFit
09:10 Coaching Beginner/Intermediate CrossFitters
14:31 Training in a CrossFit-Esque Way
24:28 Rethinking the Narrative in CrossFit Programming
35:34 Effective Coaching in the Digital Space
45:15 The Importance of Exploring Different Training Modalities
47:23 Enhancing Athletic Development through Microdosing in Warm-ups
---
Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
View all episodes
By Jason Ackerman / Jason Fernandez
4.9
321321 ratings
Level up your coaching and join The Knowledge. https://www.besthouroftheirday.com/theknowledge
Behind The Knowledge Episode 003
Anna Wish shares her journey from a dissatisfying corporate job to pursuing her passion as a fitness coach specializing in gymnastics and CrossFit. She highlights the challenges and personal growth she experienced while shifting to a more fulfilling career in the fitness industry. Anna also shares her philosophy on adapting fitness routines to meet individual needs.
00:00 Introduction and Background
03:06 Coaching Journey: From Mobility Training to CrossFit
09:10 Coaching Beginner/Intermediate CrossFitters
14:31 Training in a CrossFit-Esque Way
24:28 Rethinking the Narrative in CrossFit Programming
35:34 Effective Coaching in the Digital Space
45:15 The Importance of Exploring Different Training Modalities
47:23 Enhancing Athletic Development through Microdosing in Warm-ups
---
Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
More shows like Best Hour of Their Day | Podcast
View all
Power Athlete Radio
597 Listeners
Barbell Shrugged
2,595 Listeners
Mind Pump: Raw Fitness Truth
12,027 Listeners
Chasing Excellence
2,040 Listeners
The CrossFit Podcast
670 Listeners
The Rich Froning Podcast
1,215 Listeners
The Ready State Podcast
505 Listeners
Jason Khalipa Podcast
441 Listeners
The Peter Attia Drive
8,672 Listeners
Talking Elite Fitness
1,038 Listeners
The Sevan Podcast
652 Listeners
The Consistency Project
547 Listeners
Huberman Lab
29,122 Listeners
Varied Not Random
167 Listeners
The Primal Podcast
209 Listeners