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BTK 007. How to Build Stronger Athletes in the Olympic Lifts | Chad Vaughn
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
https://www.besthouroftheirday.com/theknowledge
--
FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
--
0:00 Introduction
0:37 Special Guest Introduction: Chad Vaughn
1:24 What Makes a Great Coach?
1:44 Weekly Wins with Chad Vaughn
4:05 Chad's New Training Approach
7:31 Bodybuilding vs. CrossFit: Chad's Perspective
13:27 The Value of Coaching Experience
26:09 Developing as a Coach: Chad's Advice
37:00 How to Improve Your Olympic Lifts
53:09 Key Cues for Coaching Weightlifting
1:00:18 Coaching Challenges and Solutions
1:08:19 Final Thoughts and Advice from Chad Vaughn
View all episodes
By Jason Ackerman / Jason Fernandez
4.8
318318 ratings
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO
https://www.besthouroftheirday.com/theknowledge
--
FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
--
0:00 Introduction
0:37 Special Guest Introduction: Chad Vaughn
1:24 What Makes a Great Coach?
1:44 Weekly Wins with Chad Vaughn
4:05 Chad's New Training Approach
7:31 Bodybuilding vs. CrossFit: Chad's Perspective
13:27 The Value of Coaching Experience
26:09 Developing as a Coach: Chad's Advice
37:00 How to Improve Your Olympic Lifts
53:09 Key Cues for Coaching Weightlifting
1:00:18 Coaching Challenges and Solutions
1:08:19 Final Thoughts and Advice from Chad Vaughn
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