In this episode of Behind the Knowledge, Spencer Nicks shares his unique approach to CrossFit coaching, where physical training meets mental development. By integrating mindset work with fitness, Spencer creates a holistic coaching experience that empowers clients to achieve sustainable, whole-person transformation. Tune in to learn how blending mental and physical health in CrossFit can elevate both coaching practices and client success.

LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO⁠

⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge⁠⁠⁠⁠⁠

--

FREE WORLD-CLASS COACH EVALUATION

https://www.besthouroftheirday.com/world-class-coach-evaluation

--

0:00 - Introduction

0:47 - Spencer Nicks’ Journey to Coaching

5:00 - Early Coaching Experiences and Level 2 Certification

15:02 - Transitioning to Holistic Coaching

22:04 - Combining Performance with Personal Development

30:06 - Shifting from Authority to Collaboration

39:05 - Building Trust with Clients Beyond Fitness