How much can you change your brain in 30 days? I want to help you find out. While we love an incrementalist approach to discussing thought work on this podcast (the step by step is everything around here), make no mistake: it's also possible to experience huge change quickly with these principles. I'll tell you exactly how on this episode -- with an invitation to join me for a 30-day challenge to experience it for yourself.

Join us in The Feminist Self-Help Society for the Building Belief Challenge here: schoolofnewfeministthought.com/the-society