Look for Cory on Instagram! @strength_coach_castro

Head over to VALD.com to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Code “coachemup15” for 15% at Squatwedgiez.com

Check out Cory's assisted nordics - https://www.instagram.com/p/DKCp45ntvf6/

In this episode of Coach 'Em Up, Tim Riley sits down with Cory Castro, a strength coach at the University of Texas' football program, to discuss his journey, philosophy, and insights on coaching elite athletes.

Cory shares his path from internships to coaching quarterbacks at Texas, including lessons learned and characteristics of top performers. They dive into the importance of building genuine relationships with athletes, creating a competitive training environment, and maintaining personal accountability. Don't miss Corey's take on training philosophy evolution, balancing career and family, and the definition of mental toughness that has helped shape his coaching approach.

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