This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you’ve ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It’s hard to explain…unless you have ever been there.

In today’s episode, I sit down with longtime coaching client, gym owner, and my good friend Jeremy Gritton, who shares a story that gave me chills. Jeremy was one step away from walking away from his business. Burned out. Broken. Physically sick. Ready to quit. Energy completely zapped. Throw in the towel. Or not?

One decision—showing up at the Montana Retreat last year—changed everything. Literally. You have to hear this story. In this episode, we unpack:

• How Jeremy hit rock bottom—and found his way out.
• The moment he knew he had to get help.
• How faith, coaching, and community helped him reclaim his ENERGY, purpose, and profit.
• What it really means to “Be in the room.”
• How he went on to double his business in the past few months.

This is a raw, emotional, and wildly inspiring story of grit, resilience, faith, and getting back up when life knocks you down. If you’re energy is shot right now, you’re facing overwhelm and just not feeling like yourself—heck maybe you have even developed a bad attitude, don’t like work anymore, and have even developed resentment towards your team or those around you, then LISTEN TO THIS.

If you’re not feeling this, LISTEN anyway—because it might be what helps you (or someone you know) avoid burnout.

I want to give a HUGE shoutout to Jeremy Gritton for having the courage to share this story—and to his wife Brandy, Travis Barnes, Justin Roethlingshoefer, and every member of our coaching community who played a role in this turnaround. You never know who you’re helping when you keep showing up and you’re in the room!

After the interview, I break down 7 powerful MINDSET strategies to help you prevent burnout and reignite your fire:

1. Give yourself permission to rest 2. Eliminate the overwhelm 3. Create your own optimization plan 4. Dial in your nighttime routine 5. Don’t slack on your workouts 6. BE IN THE ROOM 7. Reawaken your dreams

This episode is coaching for your heart, your health, your hustle—and your legacy.  Thanks for tuning in. If this episode fired you up, please be sure to subscribe, leave a review, like, and share it with someone who needs a BREAKTHROUGH.

Also, be sure to share this episode on your social media and tag me on IG. IG: @ToddDurkin @jeremygritton

 

#FromBurnoutToBreakthrough #IMPACTShowPodcast #ToddDurkin #OneStepAway #ReclaimYourEnergy

 

Want to join me in Montana this November? Whitefish, MT | November 13–16, 2025 → ToddDurkin.com

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