In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating. In today’s episode Bonnie & Beth will discuss:  <ul class="ul1"> <li class="li1">What gut health really is</li> <li class="li1">How dieting impacts gut health </li> <li class="li1">Foods to support a diverse and healthy gut microbiome </li> <li class="li1">Removing a food as a nutrition intervention vs. diet culture </li> <li class="li1">The key to daily healthy poops</li> <li class="li1">Gut health misinformation in wellness culture</li> <li class="li1">and so much more! </li> </ul> Connect with Beth:  <ul class="ul1"> <li class="li1">Instagram: @bethrosenrd</li> <li class="li3">Website: <a href= "http://www.bethrosenrd.com/">www.BethRosenRD.com</a> </li> </ul> Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts <a href= "https://podcasts.apple.com/us/podcast/diet-culture-rebel-podcast/id1534443115"> here</a>.

In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating. In today’s episode Bonnie & Beth will discuss: What gut health really is How dieting impacts gut health Foods to support a diverse and healthy gut microbiome Removing a food as a nutrition intervention vs. diet culture The key to daily healthy poops Gut health misinformation in wellness culture and so much more! Connect with Beth: Instagram: @bethrosenrd Website: www.BethRosenRD.com Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating. In today’s episode Bonnie &amp; Beth will discuss:&nbsp; <ul> <li>What gut health really is</li> <li>How dieting impacts gut health&nbsp;</li> <li>Foods to support a diverse and healthy gut microbiome&nbsp;</li> <li>Removing a food as a nutrition intervention vs. diet culture&nbsp;</li> <li>The key to daily healthy poops</li> <li>Gut health misinformation in wellness culture</li> <li>and so much more!&nbsp;</li> </ul> Connect with Beth:&nbsp; <ul> <li>Instagram: @bethrosenrd</li> <li>Website: <a href="http://www.bethrosenrd.com/" rel="noopener noreferrer">www.BethRosenRD.com</a>&nbsp;</li> </ul> Have you been listening to the podcast for a while &amp; have found benefit from it? Leave an honest rating &amp; review on Apple podcasts <a href="https://podcasts.apple.com/us/podcast/diet-culture-rebel-podcast/id1534443115" rel="noopener noreferrer"> here</a>.&nbsp;

Busting Gut Health Myths and Misinformation with Beth Rosen

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place.

The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good.

Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed.

“I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.”
- Diet Culture Rebel listener

With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time.

Subscribe now and listen every Wednesday.
👉 Connect with Bonnie on Instagram @DietCultureRebel
👉 Learn more about working with the DCR team at DietCultureRebel.com

Alternative Health

Health & Fitness

Nutrition

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You’re in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed. “I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.” - Diet Culture Rebel listener With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time. Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com

Ready to eat without guilt, support your&nbsp;actual&nbsp;health, and start giving diet culture the middle finger? You’re in the right place.

The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good.

Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed.

“I’ve learned what’s happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.”
- Diet Culture Rebel listener

With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time.

Subscribe now and listen every Wednesday.
👉 Connect with Bonnie on Instagram @DietCultureRebel
👉 Learn more about working with the DCR team at DietCultureRebel.com

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Busting Gut Health Myths and Misinformation with Beth Rosen

Busting Gut Health Myths and Misinformation with Beth Rosen

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