QUICK SURVEY – TELL US WHAT YOU LIKE (PRETTY PLEASE):

We’re running a short survey to get to know you better—so we can keep making the kind of episodes you actually want to hear. Takes 2 mins, promise: https://ex-plorsurvey.com/survey/selfserve/550/g517/250305?list=3

MY GUEST THIS WEEK: CALUM SCOTT

This week, I’m joined by singer, songwriter and mental health advocate Calum Scott. You might know him from Britain’s Got Talent, but behind that viral moment is a powerful story of shame, self-worth, and survival. Calum opens up about coming out at 12, living with body dysmorphia, and how therapy—and his mum—helped him through his darkest moments. We talk about social media, self-acceptance, and what it meant to sing with Take That for the King. If you’ve ever felt like you didn’t belong, this one’s for you.

CALUM’S NEW MUSIC – GOD KNOWS

Calum’s got new music coming out on Friday 4th April. You can pre-save it here: https://calumscott.lnk.to/godknows

LET’S STAY IN TOUCH

🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB.

💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop me a line at [email protected].

If you enjoyed this episode, share it with someone who might find Calum’s story helpful—it really makes a difference!

Bryony xx

⸻

HELPLINES

If you’re struggling or need someone to talk to, you’re not alone.

📞 Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org

📱 Shout – Text SHOUT to 85258 for free, 24/7 mental health support

💬 Mind – Call 0300 123 3393 or visit mind.org.uk for advice and support

Please reach out—you matter.

CREDITS

🎙 Presenter: Bryony Gordon

🎙 Guest: Calum Scott

🎧 Content Producer: Jonathan O’Sullivan

🎥 Audio & Video Editor: Luke Shelley

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

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