co-regulation

Can You Heal a Friendship You Keep Burning Down? (Laura McKowen)


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Holly and Laura sit down for their first public conversation in seven years, since the abrupt end of their previous podcast, Home, after a falling out. Peeling back the layers of what is, for each of them, their most complicated creative partnership and friendship. What started as two women finding each other on Instagram in 2013, who wanted to talk about sobriety and alcohol, became the wildly successful Home Podcast, a deep friendship, and eventually a painful, public dissolution that left both women changed forever. Now, after multiple reconciliations and breakups, they've found their way back to each other—not as business partners or co-hosts, but as friends who've done the hard work of growing up. This raw conversation explores the messy intersection of trauma, creativity, competition, and love, offering a rare glimpse into what it looks like when two people refuse to give up on each other despite repeatedly hurting each other in the process.



Topics covered

Meeting on Instagram in early sobriety; the birth of Home Podcast in 2015; being two women talking about recovery in ways no one else was; rapid success and community building; the impossible dynamics of creative partnership between two traumatized people; patterns of competition and jealousy; the first breakup and reconciliation; the final dissolution of Home Podcast in January 2018; years of mutual obsession and surveillance from afar; failed attempts at reunion around book launches; the role of public success and private failure; learning to see each other's survival mechanisms; cord-cutting ceremonies and spiritual interventions; multiple cycles of coming together and falling apart; the 2025 reconciliation weekend; the difference between creative partnership and friendship; aging out of ambition; post-material achievement disillusionment; trauma responses that look like abuse; the challenge of being seen accurately; the rare gift of creative collaboration; narcissistic abuse patterns; the cost of cutting people off; what it means to grow up in public.



Bio

Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else), March 2023. She's working on her third book. She has written for The New York Times and has been featured in The Wall Street Journal, The Guardian, The Atlantic, the TODAY show, and more. In 2020, she founded The Luckiest Club, a global sobriety support community. Laura lives with her daughter on the North Shore of Boston and writes the stellar newsletter Love Story.



Credits

Original music by Gracie Coates (of Gracie and Rachel) @graciecoates @gracieandrachel on Instagram, gracieandrachel.com

Sound engineering, editor: Adam Day, adamdayphotography.com

Producers: Holly Whitaker, Adam Day

Original art by Misha Handschumacher, cmisha.com


Hosted on Acast. See acast.com/privacy for more information.

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co-regulationBy Holly Whitaker

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