Welcome to the very first episode of Life of Bryony, the podcast where we dive headfirst into life’s messier bits and skip the shame. Today’s all about bodies—the bits we love, hate, and everything in between.

GUEST: ADELE ROBERTS

I'm joined by the incredible Adele Roberts, a woman who not only survived bowel cancer but ran a world record marathon with a stoma. She’s here to talk about body acceptance, breaking records, and how she came out the other side stronger (and faster!) than ever.

📚Adele’s Book is Called ‘Personal Best: From Rock Bottom to the Top of the World’ and is out now! 

💸 Adele’s Just Giving Page - https://www.justgiving.com/page/adeleandaudreyruntheworldforcruk 

GET IN TOUCH

🗣️If you want to get in touch I’m only a text or a voicenote away send your message to 07796657512 start your message with LOB

💬 Whatsapp Shortcut https://wa.me/00447796657512

📧You can email [email protected]  

FOR MORE INFORMATION AND SUPPORT

It’s worth noting that we do discuss cancer and disordered eating on this podcast. For more info and support you can visit:

https://www.bowelcanceruk.org.uk/about-bowel-cancer/

https://www.beateatingdisorders.org.uk/

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