The show opens with a short scene of Mike & Jeanine in swapped roles. They poke fun at each other in the spirit of Halloween eve. Jeanine goes over a list that apparently went viral on were NOT to take your date. They then discuss dating in general and where people go on dates. Jeanine shares some strange trends going around which was brought on by the new Skims nipple bra. Quick Golden Bachelor recap before diving into some troll comments. They share some nice subscriber comments before diving into the main topic of the episode which is de mystifying some common weight loss and fitness terms. Why do we need to eat alot of protein and what exactly is a calorie deficit? Does starvation mode really happen and why do we really gain weight when we first start working out?


0:00 Intro

0:34 Halloween Fun Role Reversal

02:15 Halloween Eve, Halloween Memories

05:34 Viral List of places NOT to go on a date

12:34 Quick Golden Bachelor Recap

14:09 Hot Coffee Topic - Strange Trends (Skims New Bra)

18:31 Hold my Coffee - TROLL Comments

20:09 Sharing some comments - Comment Corner

22:20 Weight Loss & Fitness Terms Explained - Macros, Calories, Starvation Mode etc.

Protein, Calorie Deficit, Starvation Mode, Metabolism

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Jeanine and Mike are back in the pod, They discuss Golden Bachelor and that conversation leads them to talk about stage 5 Kling ons and Mike's experience with them during his single days. Jeanine got her Hormone test results back and she had a shocking revelation about her health. They also discuss the benefits of fiber and how it can help with weight loss.

0:00 Intro

05:33 Golden Bachelor Recap

14:42 Kyle Richard & Mauricio Umansky -DWTS Drama

 23:27 Menopause Talk & My Hormone Results , HRT

40:10 The Importance of Fiber and how it can help with weight loss

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Jeanine and Mike are back in the pod! On Today's episode they discuss the David Beckham Documentary on Netflix. Was there infidelity in their marriage? Is infidelity even something that a marriage can survive? They also discuss Bloating. Why are you feeling bloated when you start a new diet? What can you take to help eliminate the constant bloating you feel. How to determine what is causing it. Last but not least they talk about POOP, Yes Poop... How often you should be going and that you could be walking around with an extra 10lbs of poop and not even know it.

0:00 Intro

07:04 Netflix David Beckham Documentary

10:33 Surviving Infidelity in a Marriage

33:07 Bloating

49:48 Digestion and Regular Bowel Movements

Products Discussed in Episode (Code Jeanine to Save)
1up Nutrition Gut Health Plus: https://1upnutrition.com/collections/gut-health/products/gut-health-plus
1up Nutrition Daily Cleanse : https://1upnutrition.com/products/daily-cleanse

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Jeanine and Mike are back in the pod! Jeanine shares some signs that she has had from her late mom recently as well as some revelations from a recent psychic reading. A quick special forces recap and the loss of Suzanna Somers. They also share a roommate horror story. Were they living with a cam girl? Do you feel like your metabolism is slow? In this episode they also discuss ways that you can actually boost your metabolism as well as metabolism boosting peptides.

0:00 Intro - Heat wave

03:20 Jeanine’s Psychic Reading, Signs from Mom

09:55 Special Forces

13:56 RIP Suzanne Somers

15:07 Our Vegas Roomate From Hell - Cam Girl?!?!

23:02 Hide your BOOBS (Hold my Coffee)

30:56 Welcome New Subscribers

32:46 Mots-C Peptide Update, Was it worth it?

38:36 IGF1-LR3 Peptide for Muscle Building & Recovery

42:00 How to speed up your metabolism

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Weight Loss IG: https://instagram.com/@jsbodybootcamp
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Mike’s Instagram: https://www.instagram.com/@escoelitefitness

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Jeanine and Mike are back in the pod... They had an epic cheat day on Saturday .. They discuss how Mike used to be a douche bag and how they almost did not end up together. Jeanine shares the beginning stages of her HRT Journey and also goes over things everyone should do BEFORE starting HRT. They provide tips on how to work around an injury or not gain weight if your activity level changes. SO much packed into this super sized episode. Grab your coffee and lets get into it!

0:00 Walk & Talks & Instagram

03:28 Email Newsletter

04:18 - New Listeners Comment and Let us know you’re here

05:12 I’ve been living a lie - True Height revealed

08:14 Cheat Day 

10:26 Treating your macros like a financial budget

18:37 Why Hunger is a sign of Fat Loss

21:05 Golden Bachelor 

22:05 - Mike’s Douche Bag Past (Protecting your heart)

27:33 Older Women are TRENDING

29:00 POWER COUPLES

31:59 Amazon Scam Alert

35:38 Hold My Coffee 

40:00 Things you should do BEFORE going on HRT

58:00 How to work around an injury or adjust macros when output changes

01:03 Weight Loss Stalls

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Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
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Mike's YouTube Channel:  @escoelitefitness 
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Jeanine and Mike are back in the pod and this is a good one!! #3 non negotiable things you must do if you want to lose weight & how to get back on track with your weight loss when you lose your motivation! 
Jeanine also has a run in with the Processed Foods Police - HOLD MY COFFEE
Tune in to the very end where Mike shares his Stripper Dating Stories!

4:55 Special Forces Recap

8:24 Will Smith and Jada Seprated for 7 years

14:58 Processed Foods Police

21:40 The Importance of tracking macros @nicoleconzo8233

26:29 Calories Burned During Exercise @dawna.x

28:18 3 non negotiable for weight loss @cathdaddy

36:51 How to get back on track when you lose motivation @hazzard-ish4810

50:00 Gangbusters, Strippers & Only Fans -Mike Dated Strippers!

Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161

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Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j

Mike's YouTube Channel:  @escoelitefitness 
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Support our Sponsors
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Weight Loss IG: https://instagram.com/@jsbodybootcamp
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Mike's YouTube Channel:  @escoelitefitness 
Mike’s Instagram: https://www.instagram.com/@escoelitefitness

Support our Sponsors
1UP Nutrition Code: JEANINE
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Built Bar Code: MRSCEOJ
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Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161

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Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j

Mike's YouTube Channel:  @escoelitefitness 
Mike’s Instagram: https://www.instagram.com/@escoelitefitness

Support our Sponsors
1UP Nutrition Code: JEANINE
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Built Bar Code: MRSCEOJ
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LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j

Mike's YouTube Channel:  @escoelitefitness 
Mike’s Instagram: https://www.instagram.com/@escoelitefitness

Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com 

Built Bar Code: MRSCEOJ
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CRZ YOGA code: MRSCEOJ to save 10%
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Work with Jeanine
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Jeanine and Mike are back in the pod! 

Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161

Support us by following on Social Media
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Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j

Mike's YouTube Channel:  @escoelitefitness
Mike’s Instagram: https://www.instagram.com/@escoelitefitness

Support our Sponsors
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Built Bar Code: MRSCEOJ
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