Chris heads to Girona to sit down with Danny and the new England captain Jamie George. The pair explain why they have had to relinquish their roles on the social committee since Jamie’s appointment, and who has been tasked with replacing them. Jamie outlines what he wants from his England team this Six Nations and what kind of captain he will be. Will we see more of an attacking style? And are the young players ready to make the step up?

Captain Ant and Dec

Ugo Monye, Chris Jones, Danny Care and Chris Ashton bring you special guests and cover the biggest stories in rugby union. Sara Orchard also delivers news, interviews and reaction from the 2024 Women's Six Nations. Get in touch with the pod via 5 Live Sport on social media or email rugbyunionweekly@bbc.co.uk, and remember to leave us your ratings and reviews.

Sports

Ashy and Chris are suited and booted for the RPA awards in central London where they manage to track down some of the biggest Premiership names who will be involved in this weekend's play-offs. First up on the pod it's Northampton duo Courtney Lawes and Fin Smith who look ahead to their showdown with Saracens which will be Lawes' final game at the Gardens after 17 seasons! They also grab a word with England and Saracens back row Ben Earl who says they're so focused for Friday night it's 'scary'. Ashy is forced to pick between George Ford and Finn Russell as we look ahead to Saturday's semi-final between Bath and Sale. Plus we grab a word with the legendary England and Lions centre Jeremy Guscott, who was part of the last Bath team to win the title back in 1996!

The big play-off preview pod

It's Premiership semi-final week, so to kick things off we have a special episode with the directors of rugby from the four clubs competing for a spot at Twickenham this weekend. Mark McCall, Johann van Graan, Phil Dowson and Alex Sanderson are all together to chat to Chris about the challenges of a season that was delayed by the World Cup and put on hold during the Six Nations. Does a 10-team league work? And are we any closer to achieving promotion and relegation? They also discuss big name players leaving for France and whether the RFU should relax its eligibility rules for overseas players. And with four of the best fly-halves around on show this weekend, each DOR explains why their 10 is the best.

Premiership play-offs: DOR special

This special bonus episode of the pod comes from the Tottenham Hotspur Stadium as Chris and Ashy bring us on the whistle reaction to a dramatic Champions Cup final.  Toulouse were the winners against Leinster but it was a match that had everything – including going to extra time.  Chris chats to man-of-the-match and player of the year, Antoine Dupont and Scotland’s Blair Kinghorn, who both had excellent performances for the French side.  But also Chris catches up with Leinster head coach Leo Cullen, as his players came so close to winning the final.

Toulouse win epic Champions Cup final

Sale's Ben Curry is our special guest this week after they stunned Saracens in the final round of the Premiership. He tells Chris and Ashy what's been behind their remarkable run to the play-offs and why Alex Sanderson had them catching tennis balls wrapped in white tape all week. We also discuss Saracens' farewell tour and whether Northampton's decision to rest key players for the semi-finals will backfire. Also, is the Champions Cup final this weekend the unofficial World Cup final?

The Sale Avalanche

Will Saracens or Bath secure a home semi-final? Can Sale hang onto fourth spot? Or will Exeter, Harlequins or Bristol leapfrog them? Ashy, Ugo and Sara look ahead to the final round of the Premiership season which has all the makings of a classic weekend. There is also plenty of fallout from round 16 including THAT 90-0 defeat for Gloucester, late bonus points and emotional send-offs. We find out how Saracens are taking inspiration from Ted Lasso their run-in and Ashy's pet goldfish.

Captain Ant and Dec

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