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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Steven Lome is a cardiologist practicing in Monterey CA on preventing and reversing heart disease with plant-based nutrition and lifestyle medicine.

Dr. Lome has an active YouTube Channel https://www.youtube.com/stevenlome and is the founder/author of HeartStrong.com, a free website to teach people the power of plant-based diets and lifestyle changes to prevent and reverse chronic diseases.

Read Dr. Lome’s Forks Over Knives article detailing how he fell into two traps: The Standard American Diet (SAD) and practicing standard western medicine, totally ignoring diet and lifestyle. He successfully lost 100 pounds making many mistakes along the way. https://www.forksoverknives.com/success-stories/watching-forks-over-knives-changed-this-doctors-life-and-career/

He now has a strong commitment to helping others overcome their unhealthy lifestyle habits seeing the power of lifestyle medicine personally and within his family.

Dr. Lome resuscitated two runners during a marathon in November 2022. Both men survived and are not following whole food plant based diets! See them on The Today Show here: https://www.youtube.com/watch?v=gLkiEOKph9c . The two runners are coming back to run the race again with Dr. Lome November 12th 2023!

Dr. Lome holds board certifications in Internal Medicine, Cardiovascular Disease, Cardiac CT, Nuclear Cardiology, Echocardiography, Vascular Medicine, he is a registered vascular technologist (R.V.T.) and a registered physician in vascular interpretation (R.P.V.I.).

As a member of the Physician’s Committee for Responsible Medicine, Dr. Lome has stood alongside Dr. Neal Barnard helping to change legislation and policies to improve nutrition in America. He is the founder of the Plant Based Nutrition Movement (PBNM.org) and continues to show a never ending passion to fight chronic diseases with plants.

Dr. Lome enjoys running, swimming and his family. His wife, Helen, is a dedicated plant-based family physician and together they have 6 plant-based children.

Dr. Steven Lome

Cardiovascular Disease / Lifestyle Medicine

Medical Director – Montage Cardiology

Chief of Cardiology - Community Hospital of the Monterey Peninsula

Office: 831-647-1123

On Twitter: https://twitter.com/SteveLome