One of the hardest parts of co-parenting after divorce? Knowing your child isn’t being cared for the way you would. Maybe they come home without their medication, with their hair unbrushed, wearing the same clothes they left in—or worse.

In this episode, we share 5 powerful strategies to help you navigate the emotional toll of having a co-parent who consistently drops the ball. You’ll learn how to stay grounded, support your kids without shaming the other parent, document what matters, and shift the focus to what’s in your control—without burning yourself out.

This is for every mom who’s ever felt helpless, angry, or defeated after sending their child to a house that doesn’t feel safe or nurturing. You’re not alone—and there are things you can do.