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Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.
Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach.
In the episode we talk about:
- Initiative eating for the endurance athlete
- Why endurance athletes should lift heavy
- The newest in shoe tech
- Competitive snowshoeing.
Follow Carolyn @castocker_rd , Chaski.run, and www.carolynstockerperformance.com
Get Strength Coaching from Reinforced Running
Learn more about Strength Coaching for OCR Athletes here.
Click here for Strength Coaching Runners.
View all episodes
By Rich Ryan, Meg Jacoby, Ryan Kent
4.9
133133 ratings
Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach.
In the episode we talk about:
- Initiative eating for the endurance athlete
- Why endurance athletes should lift heavy
- The newest in shoe tech
- Competitive snowshoeing.
Follow Carolyn @castocker_rd , Chaski.run, and www.carolynstockerperformance.com
Get Strength Coaching from Reinforced Running
Learn more about Strength Coaching for OCR Athletes here.
Click here for Strength Coaching Runners.
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