I sit down with Carson Meyer—doula, holistic birth advocate, and author of Growing Together. Carson shares her personal journey into birth work and what inspired her to create this deeply nourishing week-by-week guide for expecting parents. We dive into:

✨ The power of ritual and nourishment during pregnancy and postpartum ✨ Why the fourth trimester is just as important as birth itself ✨ Setting boundaries with visitors and postpartum support ✨ The truth about starting solids and redefining “kids’ food” ✨ The sacred transformation of motherhood and personal growth

Carson’s wisdom is a breath of fresh air in today’s overly medicalized birth world, and this conversation will leave you feeling more grounded, informed, and empowered—whether you’re on your own journey to parenthood or simply want to learn more about holistic birth and mothering.

Resources:

Follow Carson on Instagram and get her new book, Growing Together

Also check out her skincare line, C & The Moon discount code: CLAUDIA15

Follow the host, Claudia, on Instagram and check out her website

Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE