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CASE STUDY: Climbing V9 through Chronic Illness
We've got a NEW episode style for you - case studies! Where we talk about real clients making real progress. This week we're talking about Caitlin's client, who was suffering with ulcerative colitis (if you aren't familiar with it - think EXTREME inflammatory gut problems).
We discuss:
- how Caitlin helped Jack reintroduce foods back into his diet
- getting Jack enough energy to be able to train and climb outside again
- how he healed, recovered and climbed his second V9!
Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup
Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover
APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov
GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
6969 ratings
We've got a NEW episode style for you - case studies! Where we talk about real clients making real progress. This week we're talking about Caitlin's client, who was suffering with ulcerative colitis (if you aren't familiar with it - think EXTREME inflammatory gut problems).
We discuss:
- how Caitlin helped Jack reintroduce foods back into his diet
- getting Jack enough energy to be able to train and climb outside again
- how he healed, recovered and climbed his second V9!
Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup
Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover
APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov
GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7
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