Chad Howse and I discuss his popular article, 'Viking Manhood Lessons' and we dig deep into how men should Eat, Train and LIVE to achieve success in all areas of your life. We also discuss our favorite books that all men should read, how Chad transformed himself from skinny and weak to strong, lean and confident.

This episode brought to you by The Encyclopedia of Underground Strength & Conditioning.

Important Links:

Zach Even - Esh's Blog

The Underground Strength Coach Inner Circle

The USC Certification

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