Challenge Your Norm

By Pernilla SoeeHealth & Fitness

Challenge Your Norm episodes

January 27, 2025 Q&A: Body Image, Healing Bloating, Abs, Menstrual Cycle, Creatine, Discipline & more
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla

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43 min
January 23, 2025 Surviving Abuse, Injury & Isolation: The Dancer Who Defied All Odds w. Tash Marconi
Connect with Tash here:
Her Instagram: https://www.instagram.com/tashmarconi/
Her Coaching classes: https://www.instagram.com/themethod_bytash/
Her Tiktok: https://www.tiktok.com/@tashymarconi

Join my February Transformation Challenge: https://www.solin.stream/pernilla/program/2655/sessionsJoin my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
1 hr 3 min
January 20, 2025 You Will NOT Fail Your Fitness Goals If You Listen To This!
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
28 min
January 16, 2025 5 Steps to Crush Procrastination and Unlock Your Potential
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
28 min
January 13, 2025 10 Ways To Turn Comparison Into Creating Your Dream Life!
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
36 min
January 09, 2025 Transform Your Mind and Body This Year with Adam Metwally
Connect with Adam Metwally here: His Podcast: https://www.thatonetimepodcast.comOn Instagram: https://www.instagram.com/thatonetime_podcast/On Youtube: https://www.youtube.com/ @thatonetime_podcast

Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
1 hr 37 min
January 06, 2025 The One-Word Hack That Can Transform Your Year
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
15 min
January 01, 2025 Your Complete 2025 Body-Transformation: Build Muscle, Lose Fat, and Stay Lean
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
57 min
December 28, 2024 Your 2025 Success Plan: Goal-setting, Vision Boards, Scripting and Winning Strategies
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
41 min
December 26, 2024 Building Your Dream 2025: The 5 Question Framework
Join my Next Transformation Challenge: https://www.pernllla.com/challengesOr my Beautiful Community Membership for future challenges: https://www.solin.stream/pernilla
23 min

About Challenge Your Norm

From the publisher's feed

This podcast is for the person who’s hungry for growth and wants to squeeze every drop of fulfillment out of life. It’s for you who would rather face discomfort than stay stuck in your comfort zone.…