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In this episode, Chandresh shares how we end up cutting down our own roots and allowing others to cut down their roots unconsciously. He defines the roots and how our ego, fear, insecurity, and anxiety are some factors that contribute to limiting and ultimately cutting them down. Chandresh also shares personal stories, life lessons, and other insights that can help you to understand more into this topic. He explains how to use your own power, the power of breathing, the power of awareness, and intuitive guidance to build the strength of the roots and trust in the process.
Useful links:About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself, and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self.
Useful links:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
In this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention to it.
Useful links:Links to Leela Gurukul, the online school:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
In this episode, Chandresh shares how personality compromises of the ideas, narratives, labels, and stories we receive from society, family, religion, school, and so on. This notion of personality becomes so strong within us that we are not able to go beyond that personality. Ultimately, we start living as an idea of someone which is not ours. We tend to neglect our own blooming because we get so stuck in this idea of personality. In this episode, Chandresh shares how awareness does not have personality, but that is our reality. The point is to go beyond becoming and start being. Chandresh shares a few points like having the willingness to go beyond the personality, and to disobey consciously in order to transcend the personality. It is also important to plant the intention to live with courage and clarity. In addition, he shares two mantras for those wanting to integrate this in their meditation which are soham namana and aham brahmasmi.
Useful links:Links to Leela Gurukul, the online school:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
In this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into creative conscious outlets. Anger has the potential to become ultimate compassion, but can only do so by understanding it, respecting it, and then using the power of meditation to flow through it. Chandresh also shares his own personal story with anger and an inspiring story from Buddha's journey in how he led others in healing their anger and finding a home for their bliss through it.
Useful links:Links to Leela Gurukul, the online school:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
In the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with others. In addition, he shares a very profound story from the life of Mahatama Gandhi and how that changed his journey.
Useful links:Links to Leela Gurukul, the online school:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
This week's episode is about understanding and healing your roots. These roots may be connected to your ancestors, parents, or your own energy layers. There might be so many extended branches of these roots. Taking the time to understand each root and then bringing it the reverence is what invokes our true healing. Chandresh also mentions a tantra ritual called Navratri, which means the nine of enlightenment. It's taking place from October 17th to the 25th. He encourages everyone to meditate consistently during these few days and nights of Navratri. There will be live meditation on his Instagram channel too.
Useful links:About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
This week's episode is all about understanding how unconsciously we start to control all aspects of our life. We start to control our relationships, our emotions, everything around us. In that entire process, we start to control our spiritual journey too. The spiritual journey is all about releasing control and understanding that every control we are trying to exercise is nothing but an illusion. In reality, you can not control anything in this path. This episode is a reminder to understand the areas of control and release them.
Useful links:About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
This episode is all about understanding social media from a mindfulness perspective. The way we use social media has a lot of impact on our mental and spiritual health. Chandresh shares his experience, how he handles social media usage, and his experience with other people. A few of the problems shared include the reaction and validation of others becomes an important thing to us, in which we start doing things to get validation from others. Many times it decreases our ability to connect with people past the digital screen, and creates an easy delete/block to people with different opinions rather than being able to connect with them. Chandresh shares solutions to these dilemmas such as beginning to make conscious decisions around social media usage, creating a conscious plan on how you will use social media, and asking yourself who you follow and why. He also shares the importance of being open to new perspectives, ideas, and ways of thinking rather than building a bubble in your social media universe.
Useful links:About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
Do you think about these questions? If you are spiritual, you should not desire money? If you earned money you might get greedy, corrupted, or materialistic? Have you ever reflected on how you view people who have a lot of money or more money than you? This episode is all about understanding our relationship with abundance, the obstacles, and clearing blockages to cultivating a conscious abundance.
In this episode, Chandresh shares solutions and insights through tantra including:
In this episode, Chandres shares three spiritual tantra aspects of abundance:
Please note that the above mentioned rituals and meditations must be undertaken with a qualified spiritual teacher. We do not recommend starting these advanced level studies through any random books, online sources, or podcast.
Useful links:
About Chandresh:
Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.
Visit cbmeditates.com to send your questions and to know more about Chandresh's work.
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