Change Your Brain Every Day

Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & FitnessMental Health
Download on the App Store
  • Favorites

    32

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

Change Your Brain Every Day episodes

  • First Responders & Mental Struggles: Who Helps the Helpers?
    Dr. Amen is joined by Dr. Nancy Bohl-Penrod to discuss her work as the Director of The Counseling Team International. They talk about Dr. Bohl-Penrod's husband's struggles as a police officer and how that led her to the work she does, as well as the stigma around seeking help as a first responder.
    13 min
  • The Healthy Habits You Need to Change Your Brain + Body

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into some of our listener questions to give you the answers you need to get your brain and body right. This episode tackles such topics as brain types, help for focus, and taking supplements before and after general anesthesia for a surgery. If you'd like Daniel and Tana to answer your question in an episode, be sure to visit brainwarriorswaypodcast.com to submit.

    9 min
  • The 6 Steps to Ending Mental Illness

    While the incidence of cancer has been experiencing a decline, the incidence of mental illness continues to trend upward. Why is this? In the third episode of a series based on Dr. Daniel Amen's recently filmed PBS special "Change Your Brain, Heal Your Mind", Dr. Amen outlines the 6 steps to ending mental illness, and how to take these steps to help you or your loved one get on the right track.

    13 min
  • Masters of Your Health: The Good Ruler vs. The Evil Ruler

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue to discuss some of the concepts from Dr. Amen's upcoming PBS special, "Change Your Brain, Heal Your Mind." Dr. Amen introduces the concept of the evil ruler and the good ruler to look at some of the strategies our society uses to create either health or illness, and how you can adopt the strategies that help you, rather than hurt you.

    12 min
  • If You Change Your Brain, Can It Heal Your Mind?

    Mental Illness affects us all, and the rate of mental illness continues to skyrocket despite the widespread use of prescription medications. But as Dr. Daniel Amen and Tana Amen illustrate, we're on the cusp of a revolution in psychiatry that will change mental health care forever. In this first episode of a series based on Dr. Amen's upcoming PBS special, the Amens describe the reason for this exciting new revolution, and how it's likely to play out.

    14 min
  • The Brain & the Mind: What's the Difference? With Dr. Earl Henslin

    Our society has developed a habit of using different terms to delineate between the organ that occupies our heads, and the collection of thoughts we experience moment to moment. But are these really separate entities, or are they manifestations of the same thing? In the last episode in a series with author and psychotherapist Dr. Earl Henslin, Dr. Daniel Amen and Tana Amen explain why it's crucial for us to understand that the way we think about the organ between our ears shapes how we take care of it.

    16 min
  • Can You Change Your Personality? With Dr. Earl Henslin

    Dr. Earl Henslin, author, psychotherapist, and board member of The End Mental Illness Now Foundation, found himself on the other side of the desk when he brought his own mother in to scan her brain. She had often been angry and detached, and both Dr. Henslin and Dr. Amen were horrified to see her scans showed signs of early dementia. What happened next changed not only her life, but the lives of those closest to her. In this episode, Dr. Earl Henslin tells the story of his mother's transformation.

    17 min
  • Frontal Lobes: How Do They Shape Your Behavior? with Dr. Earl Henslin

    Thirty years of brain SPECT imaging has clearly shown us that disfunction in different parts of the brain require different types of treatment. One of the most often affected areas is the brain's frontal lobes, which are responsible for things like forethought, judgement, and impulse control. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Earl Henslin for a discussion on how to identify if you have frontal lobe problems (and other common areas of the brain), and what you can do to treat them.

    18 min
  • What if Everything You Thought You Knew About Your Brain was Wrong? With Dr. Earl Henslin

    When psychotherapist and author Dr. Earl Henslin first considered using SPECT imagery to help diagnose his patients, he was concerned that the scans would eliminate the need for other types of testing, possibly hurting the bottom line of his practice. But when a family member in need had their brain scanned, what they found changed Dr. Henslin's method of practice forever. In the first episode of a series about the brain and psychotherapy, Dr. Daniel Amen and Tana Amen are joined by Dr. Henslin to discuss his introduction to brain imaging.

    16 min
  • Is Your Career Path Right for You?

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen answer some more of your questions. This episode features info on employment, new learning, dopamine and psychosis, antidepressants, and auto-immune diseases. Visit the brainwarriorswaypodcast.com to submit your own questions!

    17 min

About Change Your Brain Every Day

From the publisher's feed

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD,…

More shows like Change Your Brain Every Day

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,176 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,046 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,014 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,628 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,378 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,421 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,153 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,864 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

823 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,186 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,146 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,903 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,413 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,466 Listeners