Change Your Brain Every Day

Change Your Brain Every Day

By Dr Daniel & Tana AmenHealth & FitnessMental Health
Download on the App Store
  • Favorites

    32

    Followers

  • Typical duration

    43 min

    per episode

Based on Podcast App listening data

Change Your Brain Every Day episodes

  • Can Your Thoughts Change Your Body's Chemistry?

    Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior's Way Podcast, the third in a series on the power of words, Dr. Daniel Amen and Tana Amen describe what happens inside your body and brain when certain types of words are spoken or heard, whether aloud or merely inside your head. Daniel and Tana also discuss how this info can be a useful tool in interactions between parents and their children.

    13 min
  • Relationships: How to Choose Your Words Wisely

    The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in the future. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the power of words by exploring the ways that language can shape the dynamics of a relationship.

    19 min
  • What Your Subconscious Mind Hears When You Talk Negatively to Yourself

    You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you'd expect. In the first episode in a series on the power of words, Dr. Daniel Amen and Tana Amen discuss how the subconscious mind processes your self-talk, how it differentiates between different type of language, and why the words you choose matters.

    15 min
  • How to Deal with Difficult People with Winn Claybaugh

    Human beings are a relational species. It's important to our survival that we form meaningful connections with other human beings. But what do we do when we're faced with people who seem hell bent on making things difficult for others? In the fourth and final episode of a series on the brain in the workplace, Dr. Daniel Amen, Tana Amen, and Winn Claybaugh go over the proper ways to approach people when there's some friction involved.

    13 min
  • The Workplace: Why Having Fun isn't a Luxury with Winn Claybaugh

    There's a stigma attached to word "quitter," but when someone quits a job, it's often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Amen, Tana and author Winn Claybaugh describe just how important a healthy culture is to a business, and how meetings (or lack of) and language can completely transform an office's productivity.

    12 min
  • Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh

    People need a reason for what they do. They need a "why?" that drives them towards their purpose. So what actions can you take to give a "why?" to yourself and those around you? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by author and Paul Mitchell School founder Winn Claybaugh to discuss how philanthropy transforms relationships, and why modeling behavior can be key to effective parenting.

    14 min
  • How to Become an Effective Leader at Work with Winn Claybaugh

    Let's face it, the 'intimidating dictator' approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today's workplace. So how can you get others to step up their efforts and help make great things happen at work? In the first episode of a series on the brain at work, Dr. Daniel Amen and Tana Amen are joined by "Be Nice or Else" author Winn Claybaugh for a discussion on the surprisingly easy way to rally your troops more effectively.

    12 min
  • Are You Spiritually Bankrupt?

    It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In the final episode of a series on how to ruin your marriage, Dr. Daniel Amen and Tana Amen discuss the role spirituality plays in a relationship. Whether spirituality is defined as religious beliefs or a sense of connecting with something larger than oneself, it's important to realize how your version of that connection affects your connections with those closest to you.

    13 min
  • Are Your Friends Sabotaging Your Love Life?

    Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuous, but these interactions play a surprisingly big role in why marriages and relationships fail. In the third episode of a series on how to ruin your marriage, Dr. Daniel Amen and Tana Amen discuss the social aspects that play the biggest role in your relationships, and how you can use proper communication to maintain a healthy perspective.

    13 min
  • The Psychology Behind Failed Relationships

    In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode focuses on the psychological aspects that tend to permeate bad relationships. Daniel and Tana help you to recognize certain destructive patterns and make the psychological adjustments that will improve the health of any relationship.

    12 min

About Change Your Brain Every Day

From the publisher's feed

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD,…

More shows like Change Your Brain Every Day

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,176 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,046 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,014 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,628 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,378 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,421 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,153 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,864 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

823 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,186 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,146 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,903 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,198 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,413 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,466 Listeners