Character Analysis

If you were still on the fence about Carrie Bradshaw being the actual worst, this episode knocked you off and dragged you. Between flinching at Miranda’s kiss, sabotaging Miranda’s party plans, and pulling a full “What are you doing in my kitchen?” meltdown because Miranda made an observation, our girl Carrie is out here giving main character syndrome a bad name.

We talk Patti LuPone (yes, she was right there and did not sing), Joy’s tragic gift mix-up, Harry’s redemption arc (that’s our guy!), and how Carrie’s entire personality shapeshifts depending on which man is orbiting her that week.

Also: Miranda was thriving. Lily was sulking. Charlotte deserved a better party. And the writers clearly stopped caring about continuity somewhere around 2022.

And yes—Carrie really said she’s been with Aidan for 20 years. This bitch.

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/worththeweightshow⁠⁠⁠⁠⁠⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠⁠

Substack: ⁠⁠⁠⁠⁠⁠⁠WorthTheWeightShow.Substack.com⁠⁠⁠⁠⁠⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Flirty, Fun, and Zero Cringe: TableTopics for First Dates

Table Topics conversation starter cards go way beyond “What do you do for work?” These questions are equal parts fun, unexpected, and wildly revealing. Think: first-date energy meets group chat chaos. If you've ever wanted to skip the small talk and get to the good stuff, this one's for you. Learn more here. (As a TikTok Affiliate, I receive a commission for each sale.)

Aidan breaks a 200-year-old window trying to be romantic, and somehow, that sets the tone for everything that follows: emotional cracks, bad communication, and a man spiraling while a woman tries to hold it all together. Again.

This week, we unpack the guilt women carry for wanting more than caretaking roles, the emotional labor they’re expected to perform without recognition, and how female friendships continue to be the most stable, honest, and life-saving relationships on this show.

Charlotte’s quietly falling apart as she keeps Harry’s diagnosis a secret, and when she finally breaks—in the middle of Duane Reade, no less. This episode calls back to one of our favorite Sex and the City scenes: the Shabbos dinner. It was a turning point for Charlotte, and this week’s breakdown feels like another. Her fear, her silence, her invisible labor—it all crashes through the surface.

Also: Lisa’s grieving (again), Miranda’s redecorating her life for someone she barely knows, and Carrie’s still emotionally editing herself to keep the peace.

If you’ve ever looked like you had it together while slowly unraveling—this one’s for you.

⏱️ AJLT Recap – Core Episode Moments

00:00 – Aidan breaks the window, foreshadowing the cracks in their relationship.
01:45 – He confesses to sleeping with his ex; Carrie absorbs it without reaction.
05:10 – Neither of them discussed monogamy—because women are expected to just know.
09:20 – Aidan’s jealousy flares the moment Carrie gets attention elsewhere.
17:45 – Charlotte collapses under the weight of Harry’s health secret in Duane Reade.
20:30 – The Shabbos dinner callback marks another shift in Charlotte’s emotional arc.
24:50 – Lisa’s father dies (again), and she’s buried in guilt for missing the call.
27:00 – Carrie shows up for Charlotte—the realest relationship in the show.

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠⁠⁠⁠⁠https://www.patreon.com/c/worththeweightshow⁠⁠⁠⁠⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠⁠

Substack: ⁠⁠⁠⁠⁠⁠WorthTheWeightShow.Substack.com⁠⁠⁠⁠⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

BOOK RECOMMENDATIONS

Pixel Flesh

Pixel Flesh is a bold, brilliant exposé on toxic beauty culture and the pressure to perform femininity online.

✨ If you’ve ever looked in the mirror and wondered who you're really trying to impress, this book is for you.

🔗Buy it here ⁠https://amzn.to/4eDjFRh⁠ (As an Amazon Associate, I earn from qualifying purchases.)

Writers & Lovers

If you’ve ever felt stuck between who you were supposed to become and who you actually are, Writers & Lovers will hit you right in the gut.

📚Buy it here ⁠https://amzn.to/3G1BlcE⁠(As an Amazon Associate, I earn from qualifying purchases.)

This week on Worth The Weight, we’re talking about a man who ghosted a woman for three weeks—only to crawl back into her inbox to declare he was “0% interested” and demand she unmatch him. (Because clearly, unmatching is a task best outsourced to the woman you just emotionally sucker-punched.)

We break down how this kind of passive-aggressive tantrum is less about closure and more about control, and why so many men would rather hurt a woman than admit they’re hurt by a woman. We talk emotional dysregulation, scorekeeping in dating, and how apps are turning everyone into exhausted, defensive messes waiting for the other shoe to drop.

I also open up about how dating apps used to send my rejection sensitivity dysphoria into overdrive—and why so many of us with ADHD find these platforms especially brutal.

Later in the episode, Sarah and I unpack a viral post from a woman who's been dating a guy for six weeks… and still doesn’t know if he’s attracted to her. No flirting, no physical affection, but sure, he did call her gorgeous once and laughed at her jokes. Is he just being respectful… or is he emotionally squatting for free therapy and attention?

We also discuss why emotional labor shouldn’t be the price of admission just to date a man in 2025, how filtered social media has warped our sense of reality (especially his), and what it means when a man can't tell you what he wants—but definitely expects you to read his mind.

Oh, and yes—Sarah shares how a series of confusing, chaste dates led to a marriage. So miracles still happen, apparently.

⏱ Episode Breakdown

01:42 – Ghosted, then told to unmatch him? The audacity.
05:30 – Why men lash out instead of owning their feelings
08:00 – Dating apps as emotional landmines
13:00 – Filters, delusions, and why men think they’re hotter than they are
18:50 – The tradwife fantasy: is it real or just viral cosplay?
23:30 – Six weeks, no sex: respectful or red flag?
28:00 – When men treat women like free therapy
35:00 – Sarah’s handshake date… that led to marriage

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠⁠⁠⁠https://www.patreon.com/c/worththeweightshow⁠⁠⁠⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠⁠

Substack: ⁠⁠⁠⁠⁠WorthTheWeightShow.Substack.com⁠⁠⁠⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

BOOK RECOMMENDATIONS

In this week’s episode, Sarah provides two book recommendations.

Pixel Flesh

Pixel Flesh is a bold, brilliant exposé on toxic beauty culture and the pressure to perform femininity online.

✨ If you’ve ever looked in the mirror and wondered who you're really trying to impress, this book is for you.

🔗Buy it here https://amzn.to/4eDjFRh 
(As an Amazon Associate, I earn from qualifying purchases.)

Writers & Lovers

If you’ve ever felt stuck between who you were supposed to become and who you actually are, Writers & Lovers will hit you right in the gut.

📚Buy it here https://amzn.to/3G1BlcE
(As an Amazon Associate, I earn from qualifying purchases.)

This week on Worth the Weight, we're recapping the latest episode of And Just Like That…, but fair warning — we veer into the real star of the show: Carrie’s shoes. We kick things off with a nod to one of the most iconic Sex and the City episodes, A Woman’s Right to Shoes, and the chaos that followed one woman daring to wear $500 stilettos to a kid-friendly party. (Justice for the stilettos, honestly.)

From there, we dive into Carrie’s new downstairs neighbor, a pipe-smoking author who wants quiet but moves to Manhattan. The episode had me asking hard-hitting questions like: who the hell wears heels in their own home? Why is Carrie shocked that she has a neighbor when she bought the whole building? And why do both she and her new neighbor absolutely suck?

We also talk about Miranda’s baffling transformation into a bumbling roommate, Charlotte keeping a heartbreaking secret, and why destination weddings might just be a quiet cry for fewer guests.

If you’ve ever been shoe-shamed, roommate-shamed, or just need a place to scream “WHAT IS HAPPENING?” at your screen — this one’s for you.

00:00 – 04:00 – Why this episode calls back to A Woman’s Right to Shoes
We break down the original SATC storyline and how it still hits in 2025.

04:01 – 14:00 – Carrie vs. Duncan: The Noisy Neighbor Heels Showdown
Carrie refuses to take off her heels, Duncan wants library silence in NYC, and somehow both of them are insufferable. Also, can we talk about that Tom Hardy–esque gardener?

14:01 – 21:00 – Miranda’s Naked Era (???)
We unpack Miranda’s personality transplant, her naked hallway moment, and why physical comedy isn’t landing the way the writers think it is. Also, what happened to the Miranda who labeled her yogurt?

21:01 – 26:00 – Charlotte’s Secret Struggle
Harry’s prostate cancer diagnosis, Charlotte’s loyalty, and a personal story I share about grief, caregiving, and why we need to stop shielding loved ones from reality.

26:01 – 31:00 – Shoe Shame, Self-Marriage, and Milestone Rage
We go back to Carrie’s iconic self-marriage moment, and why women celebrating their own milestones still makes people clutch their pearls. We also talk about the societal double standards that continue to undervalue women’s achievements unless a man’s involved.

This one’s part nostalgia, part rant, and a whole lot of feminist commentary — exactly how we like it.

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠⁠⁠https://www.patreon.com/c/worththeweightshow⁠⁠⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠@worththeweightshow⁠⁠⁠⁠

Substack: ⁠⁠⁠⁠WorthTheWeightShow.Substack.com⁠⁠⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Why abrupt silence can reopen old wounds.

This week, Sarah and I are digging into one of the most relatable—and frustrating—dating experiences: when you’re not sure if someone’s being avoidant… or just not that into you. We start with what might be And Just Like That’s best episode yet (no, seriously), which we fully unpack in a bonus episode here on Patreon. If you’re not subscribed, go now—this one hits hard, especially if you come from a divorced family.

Then we dive into two listener letters. The first comes from someone navigating a situationship that’s starting to feel like emotional breadcrumbing. She says she’s looking for something casual, but her response to slow replies tells a different story—and we talk about why “casual” might be the most misused word in modern dating.

The second letter is all about dating whiplash: a great date, instant connection, and then... poof. We break down what’s really happening when people ghost after intimacy, how your nervous system gets hijacked, and why the shame spiral is the real enemy.

Oh—and someone on TikTok asked if paying off your partner’s $70k student loan should count as a proposal. I had thoughts.

If you’ve ever questioned your intuition after a letdown, or felt like you were asking for too much just by wanting a text back, this one’s for you.

💌 Got a letter? Email us at [email protected]
🎧 Listen and follow on Spotify, Apple, or wherever you get your podcasts. Bonus, unfiltered episodes on Patreon.

• 00:00–00:37 – I talk about this week’s And Just Like That recap and why it’s a must-watch (especially if you’ve got divorced parents)

• 00:38–03:21 – Sarah reads a letter from a queer listener navigating early mixed signals

• 03:22–08:00 – We unpack mismatched expectations, texting delays, and the illusion of “casual”

• 08:01–14:44 – I go in on why communication styles are part of compatibility, and why shrinking yourself won’t get you clarity

• 14:45–23:45 – The TikTok debate: is paying off $70k in debt romantic or manipulative? (Spoiler: I vote manipulation)

• 23:46–25:22 – We read a letter from someone who got blindsided after a great date—and felt like she imagined the whole thing

• 25:23–33:23 – We break down dating whiplash, trauma responses, and why men don’t see emotional intimacy the way we do

• 33:24–38:45 – How to reframe rejection, rebuild trust in your instincts, and stop the shame spiral before it starts

• 38:46–40:09 – Final takeaways, bonus content reminders, and a little Pride Month love 🏳️‍🌈

⏱️ Segment Breakdown:

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠⁠https://www.patreon.com/c/worththeweightshow⁠⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠⁠@worththeweightshow⁠⁠⁠

TikTok: ⁠⁠⁠@worththeweightshow⁠⁠⁠

YouTube: ⁠⁠⁠@worththeweightshow⁠⁠⁠

Substack: ⁠⁠⁠WorthTheWeightShow.Substack.com⁠⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Enjoy a teaser of this week's And Just Like That Recap. To listen to the full episode, subscribe to our Patreon:

https://www.patreon.com/c/worththeweightshow

This week, I made a bold declaration: Season 3, Episode 4 of And Just Like That might be one of the best of the entire series—not Sex and the City, but definitely AJLT. In this recap, Sarah and I break down all the reasons why—from the long overdue focus on the core three characters to the emotional wreckage that is Aiden’s family dynamic.

We dive deep into the chaos that is Wyatt—his VR assault on Carrie, the shattered glass moment (literally and metaphorically), and Aiden’s infuriating denial of reality. We talk about what this episode says about parenting, denial, neurodivergence, and how Carrie, for once, actually seems turned off by drama. Was this a soft breakup or just a soft launch into the inevitable end?

We also touch on Miranda’s “wild cunt” moment, Lisa’s barely-there storyline, Seema’s independence era, and Harry’s midlife crisis (with a horny twist). Oh, and let’s not forget Charlotte navigating polyamory and porn downloads.

Honestly? This episode gave us everything: heart, cringe, chaos, and finally—finally—some emotional depth. And I have a theory about who Carrie’s next love interest might be (spoiler: it’s not Aiden).

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health

🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE ⁠https://www.patreon.com/c/worththeweightshow⁠

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠⁠@worththeweightshow⁠⁠

TikTok: ⁠⁠@worththeweightshow⁠⁠

YouTube: ⁠⁠@worththeweightshow⁠⁠

Substack: ⁠⁠WorthTheWeightShow.Substack.com⁠

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode, Sarah and I unpack everything—starting with why we changed the name of the podcast. Worth The Weight isn’t just about pounds lost (though we talk about that, too)—it’s about the emotional, psychological, and societal weight women carry every damn day. We talk about what led to the rebrand, why I almost broke up with ChatGPT (spoiler: Mira and I had our first fight), and how Sarah saved the day with the new podcast artwork.

Then we dive into TikTok’s Man of the Year trend, featuring unhinged text messages from men who have clearly never heard of shame—or spell check. We read a few aloud (with dramatic flair) and talk about what they reveal about modern dating, gender roles, and why so many women are “quiet quitting” relationships altogether.

We also touch on our GLP-1 journeys, the emotional side of weight loss, and the infuriating reality of being more visible—but not necessarily more valued—as we shrink. And finally, we dig into the cost of simply existing in a female body after 40: the hormones, the doctor’s appointments, the fucking patriarchy.

So pull up a chair, pour yourself a glass of overpriced electrolyte water, and come feel seen.

✨Subscribe to this Patreon and join the inner circle. 💅In addition to the weekly public Worth The Weight episodes, you’ll get:

💘Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about dating, beauty standards, pop culture analysis, and mental health
🧠Regular subscriber-only podcast episodes, videos, and posts with real talk on dating, pop culture analysis, trauma healing, and some truly excellent F*ck That Guy stories

SUBSCRIBE HERE https://www.patreon.com/c/worththeweightshow

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:

Instagram/Threads: ⁠@worththeweightshow⁠

TikTok: ⁠@worththeweightshow⁠

YouTube: ⁠@worththeweightshow⁠

Substack: ⁠WorthTheWeightShow.Substack.com

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

It’s time, once again, to ask: what exactly are we watching here? In this bonus episode, Sarah and I recap And Just Like That, Season 3, Episode 3—and let’s just say, it’s giving “Carrie is shrinking herself for a man again” and we are not here for it. From Adderall handoffs to hiding in guest houses, this episode was a cringe buffet. We break down the callbacks to “Suffern,” shirt repeats, Charlotte’s club adventures, Seema’s “don’t back up” moment, and the many ways this show seems determined to forget its own history.

We’re frustrated, confused, occasionally entertained—but mostly just committed to seeing it through so you don’t have to. Tune in for snark, side-eyes, and our running theory that Carrie’s writing career is as fake as her chill girlfriend persona.

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:Instagram/Threads: @worththeweightshowTikTok: @worththeweightshowYouTube: @worththeweightshowSubstack: WorthTheWeightShow.Substack.com

It’s National Donut Day, but men are still the holes in our hearts. In this episode, Kristen and Sarah break down one woman’s very relatable anxiety over being asked for just one more selfie by the dudes on dating apps — spoiler: it’s not just about catfishing, it’s entitlement cosplay. We talk body doubling for ADHD journaling (Kristen’s becoming that girl — planners, stickers, and all), the grief journaling project she's launching, and why these extra photo requests are basically softcore boundary tests.

Then we dive into another letter: a man who ghosted a year ago suddenly resurfaces (because of course he does), drops a weak apology, and now wants to "talk"… whenever he's not too busy having lunch. We explain why you should stop interpreting crumbs as full-course meals, and why "if he wanted to, he would" remains undefeated.

As always: value your time, decenter men, and whatever you do — don’t be delulu.

💅Join the inner circle for juicier bonus content

Enjoy the episodes that are too spicy for the public feed.

https://www.patreon.com/c/worththeweightshow

✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:
Instagram/Threads: @worththeweightshow

TikTok: @worththeweightshowYouTube: @worththeweightshowSubstack: WorthTheWeightShow.Substack.com

We’re back with another And Just Like That recap — and honestly? The metaphors are practically screaming this season. Carrie’s still clinging to the idea that Aiden 2.0 is going to magically give her the life she wanted 20 years ago (spoiler: he’s not), Miranda’s still out here collecting emotional chaos like it’s a side hustle, and Charlotte’s entire storyline continues to make zero sense for a woman who used to have an Ivy League admissions binder ready in preschool.

We break down the symbolism (rats in the garden, anyone?), the not-so-subtle commentary on aging and shrinking yourself to be “more desirable,” Seema’s battle with the "you’re too picky" narrative, and how this show refuses to let single, successful women just be without trying to humble them.

Plus: we pitch the dark plot twists the writers are too scared to give us. You're welcome, HBO.

⁠⁠⁠⁠⁠⁠⁠Please be sure to rate us five stars on Spotify! ⁠⁠⁠⁠⁠⁠⁠Just click the three small dots to enter your rating.

👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!

We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 ⁠⁠⁠⁠⁠⁠⁠Submit your dating questions here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Want more Dateology Coach in your life? Become a paid subscriber and unlock a ton of juicy, exclusive content. You’ll get:

💘 Bi-weekly Dateology Coach episodes (available to all)

💬 Bi-weekly Worth the WEIGHT subscriber-only podcast episodes about the weight women carry—in our bodies, minds, and society—because the patriarchy won’t drag itself.

🧠 Subscriber-only dating advice episodes diving into everything from app fatigue to dating after trauma

💌 VIP content with real talk on dating, trauma healing, and some truly excellent Fuck That Guy stories

It’s the realest version of the podcast—and the best way to support our work. Come join the inner circle. 💅

SUBSCRIBE HERE:

⁠⁠https://www.patreon.com/c/dateologycoach