Charlie was an awesome guest, with a wealth of experience from his background playing professional football and cycling; we discuss how this helped him to excel in Hyrox.

He has gone 'all in' on the biggest fitness race, becoming a Hyrox ambassador and supporting athletes to achieve their potential in their own races.

If you want to know how to push harder than you think you can, there are some awesome tips from Charlie that he shares to help you be the best you can be when you hit the start line of your next race.

To find out more about Charlie, head to his instagram: @Charlie_efmb

If you would like to sponsor Ollie for his 48 hour burpee challenge head to his page: https://gofund.me/59fa99df

To reach out to us head to instagram: @rad_chix_

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