Chasing The Spark

Chasing The Spark

By Katie Gouldner & Heather HenrySociety & CultureRelationshipsPersonal Journals
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Chasing The Spark episodes

  • Fun Summer Parties & BBQs: Episode 9

    June kicks off the season of backyard BBQs, parties and smores roasting! In this episode, we get into the essentials of hosting the perfect summer BBQ and hangout. From crafting a mouthwatering menu to setting the right vibe, we've got you covered. Whether you're a seasoned grill master or a first-time host, we've got tips and tricks to make your gathering a hit. So grab your favorite drink, fire up the grill, and let's get into it!

    45 min
  • Birthday Celebrations, Memories, and Traditions: Episode 8

    Catie's birthday is just around the corner, so Katie and Catie are chatting all about birthday fun, how they celebrate birthdays in their families, and how they feel about aging.

    They also share some of their favorite gifts and memories of birthdays gone by and dream about future celebrations!

    38 min
  • Mental Health: Coping, Caring, and Calling It What It Is: Episode 7
    It's Mental Health Awareness Month, and today Katie and Catie are hitting pause for a much-needed check-in—with ourselves, and with you. If your mind's been on overload or the emotions are piling up, you're not alone. Mental health is messy, real, and something we all wrestle with—whether we talk about it or not. We're sharing the tools that help us stay grounded, the triggers we're still working through, and how we're learning to truly show up—for ourselves and for our people. This is a raw, honest, and supportive conversation about healing, growth, and community. Join us. HELPFUL LINKS:
    • Momwell and The Anxiety Chicks Podcast are two resources mentioned in this episode for those dealing with anxiety.
    • Athletic Brewing Co. is a favorite non-alcoholic beer of both Katie and Catie
    • Catie also loves NA beer from Go Brewing, Edna's non-alcoholic cocktails, and Spring in a Bottle Blanc de Blanc
    54 min
  • Our Current Favorite Things: Episode 6

    We're kicking off this episode by talking about our personalities when it comes to discovering and staying loyal to the things we love. Then, we share our current obsessions, go-to products, and best moments lately!

    Mentioned in the episode:

    • Catie's favorite EOS vanilla bliss shaving cream and rediscovery of Loreal Voluminous Mascara.
    • Katie loves DRMTLGY brand skincare products. Specifically the SPF Physical Tinted Moisturizer and the undereye corrector
    • Catie has been wearing this Classic cotton button-down from Gap and Dolce Via Aileen Mary Jane Flat
    • Katie loves the support from Brooks Shoes
    • Catie and her husband are watching The Studio
    • Catie says the Gamechanger app is the best sports app
    • Catie replaced her paper planner with Alezel Magnetic Weekly Calendar
    • Katie relaxes with the Lovesac Footsac blanket
    • Catie loves her LL Bean Wicked Good Slippers.
    51 min
  • Staying Inspired To Learn: Episode 5

    This week, Katie and Catie are chatting all about learning—what keeps us excited about it, and what makes us want to run the other way. We talk about how we actually like to learn, what makes it feel heavy sometimes, and a few cool things we've picked up recently that made us go "huh, that's interesting!" It's a cozy convo about staying curious, finding your flow, and giving yourself permission to learn in your own way. Join us!

    Helpful Links:
    • Books Mentioned:
      • Find Your Why by Simon Sinek
      • The Women by Kristin Hannah
      • By Any Other Name by Jodi Picult
    • Podcasts Mentioned:
      • Armchair Expert
      • Girl Next Door
      • The Mom Hour
    • Crucial Conversations Training
    40 min
  • Refreshing Our Home Decor For Spring And Summer: Episode 4

    Today, we're chatting all about our decorating styles and plans for our homes this spring and summer. We share about some recent furniture purchases and discuss the little ways we plan to get the inside and outside of our homes ready for the season ahead!

    Some links we talked about in the episode:

    • Catie's new library coffee table
    • Catie's versatile living room ottoman
    31 min
  • Leaning Into A Busy Season: Episode 3

    May is a beautiful, chaotic mess—and if you're in the thick of end-of-school activities, packed schedules, and nonstop demands, you're not alone. In this episode, we're keeping it real about what this season looks like for our families and how we're staying (mostly) sane through it all. From color-coded calendars to mindset shifts, self-care hacks, and family rituals that keep us grounded, we're sharing the ways we find joy, reset when needed, and try to soak in the good stuff—no matter how busy life gets.

    49 min
  • Favorite Foods, Dinner Ideas, and Meal Planning: Episode 2

    As busy moms, feeding our families (and ourselves!) is always on our minds. In this episode, we share some of our easy, crowd-pleasing dinner ideas, as well as some new recipes we've cooked lately. We also answer a yummy rapid-fire of our favorite "girl dinners," comfort foods, desserts and more!

    Photo by Eaters Collective on Unsplash

    46 min
  • Who We Are, What We Love, Why We're Here: Episode 1

    Welcome to the very first episode of Chasing The Spark! In this kick-off episode, Katie Gouldner and Catie Parrish are letting you in on who we are, why we're starting this podcast, and what you can expect. Spoiler alert: It's going to be a fun ride!

    48 min

About Chasing The Spark

From the publisher's feed

Welcome to Chasing the Spark! We're Katie and Heather—two women, two sisters and one mission: finding the sparks in life's everyday chaos, all while connecting with others along the way.

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