<p>Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program <a href="https://www.lisaaromano.com/12wbcp" target="_blank" rel= "noopener">https://www.lisaaromano.com/12wbcp</a>  Online Codependency Recovery Program <a href="https://www.lisaaromano.com/12-wbcp" target="_blank" rel= "noopener">https://www.lisaaromano.com/12-wbcp</a>  YouTube Channel <a href="http://bit.ly/32zOvUh" target="_blank" rel= "noopener">http://bit.ly/32zOvUh</a>  Instagram @lisaaromano  Contact support.coach@lisaaromano.co  Facebook Support Group <a href= "https://www.facebook.com/groups/adultchildrenofalcoholics/" target="_blank" rel= "noopener">https://www.facebook.com/groups/adultchildrenofalcoholics</a></p>

Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program https://www.lisaaromano.com/12wbcp Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co Facebook Support Group https://www.facebook.com/groups/adultchildrenofalcoholics

<p>Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program <a href="https://www.lisaaromano.com/12wbcp" rel="noopener noreferrer">https://www.lisaaromano.com/12wbcp</a>  Online Codependency Recovery Program <a href="https://www.lisaaromano.com/12-wbcp" rel="noopener noreferrer">https://www.lisaaromano.com/12-wbcp</a>  YouTube Channel <a href="http://bit.ly/32zOvUh" rel="noopener noreferrer">http://bit.ly/32zOvUh</a>  Instagram @lisaaromano  Contact support.coach@lisaaromano.co  Facebook Support Group <a href="https://www.facebook.com/groups/adultchildrenofalcoholics/" rel="noopener noreferrer">https://www.facebook.com/groups/adultchildrenofalcoholics</a></p>

Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.

Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.

With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.

Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Health & Fitness

Mental Health

Education

Self-Improvement

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Share Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

Sign up to save your podcasts

Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

Childhood Trauma Emotional Triggers You Can Learn to Manage This Way

More shows like Lisa A Romano Breakdown to Breakthroughs

The Michelle Chalfant Show — Life from the Adult Chair

Negotiate Your Best Life Podcast with Rebecca Zung

Love and Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Mental Healness Podcast

No Visible Bruises

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

Adult Child

The Covert Narcissism Podcast

Waking Up to Narcissism

Navigating Narcissism with Dr. Ramani

The Crappy Childhood Fairy Podcast with Anna Runkle

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

You Are Not Crazy