This week, Darian & Britt and bringing their own questions for some fast (& furious) fun & gains! Tune in to hear them chat about patience & living in the moment, happy places, careers, pet-peeves, either-or’s & more!

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Timestamps

00:45 Darian’s celebration

1:30 time for a break

1:45 App updates

2:45 patience

5:27 enjoy being where you are, now

6:48 pursue your dreams

7:45 britt’s current dream

8:27 darian’s current dream

11:30 Q&A time!

11:41 Which comic character or celeb does Darian resemble?

13:52 What is Britt’s favorite place on earth?

15:20 What would Britt be if she weren’t in this space?

19:30 What reality TV show would Darian be on?

22:00 Rapid fire Q’s for Darian

22:30 Rapid fire Q’s for Britt

28:10 reviews of the week

YouTube vids

My gym routine & tips for beginners:

https://youtu.be/Zg4X4clW_Vo

My fitness journey:

https://youtu.be/ulqafyeEKqk

Week of workouts:

https://youtu.be/sedCYV7Xknk

Follow the podcast

@funandgains.podcast

Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton

Contact Us

[email protected]

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