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Hey Climbers!
Are you AWARE of things that have been holding you back or do you just go through your day to day tasks and repeat them all over again?
In today's episode, I am teaching you a new way tone more more successful when it comes to setting goals: an AWARE LIST.
Once I did this, everything changed for me, and I know you're priorities will change too. Remember, in order to keep on climbing, you must be AWARE of what is working for you, and what isn't. Then you can take appropriate action!
Grab your copy of Addicted To The Climb BOOK here:
https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=2NJPHQLXX8BL6&keywords=addicted+to+the+climb+kelley+tyan&qid=1641496193&sprefix=addicted+to+the+cli%2Caps%2C91&sr=8-1
Enroll for FREE in my private faith fueled fitness sisterhood here:
http://www.facebook.com/groups/kelleytyan/
FREE FAITH FUELED FITNESS GUIDE:
https://www.kelleytyan.com/offers/YkY3Z6uy/checkout
Want to work together?
https://www.kelleytyan.com/
Hello my CLIMBERS and welcome back to a new episode of Addicted To The Climb.
Today I am going to get you fired up and fueled up with new ways to become more healthy this year! These are simple, yet practical tips to implement right now! You are capable of achieving ultimate health, but there are always steps that need to be taken, so grab a pen and jot down your favorite ones to start.
One step at a time leads to successful and healthy habits. Rome wasn't built in a day and nor will a healthy body happen overnight! You can do this! Give yourself grace and be patient, but time to put in some work.
Want to work together?
https://www.kelleytyan.com/
Want more Inspiration at your fingertips? Grab my new book, Addicted To The Climb here:
https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=VZINVR23S4IJ&keywords=kelley+tyan+climb&qid=1641493616&s=books&sprefix=Kelley+Tyan+%2Cstripbooks%2C109&sr=1-1
Looking to meet new faith fueled women just like you? Join us here at Faith Fuel Fitness Sisterhood on Facebook!
http://www.facebook.com/groups/kelleytyan/
Connect with Kelley: https://www.instagram.com/kelleytyan/
Don't forget to grab more FREE resources when you head to my site! FREE Ebooks and workbooks to keep you on the CLIMB!
As we said goodbye to 2021, I pray you are really ready to make some hard decisions for yourself. Setbacks, obstacles, trauma, is all around us, however, God wants to make a way for YOU right now!
In this episode, I am sharing my traumatic month of December and how FAITH had to overcome my fears in every way. I pray you feel blessed and encouraged by my stories and that you begin to start renewing your faith in a new way today.
Want to JOIN my FREE sisterhood on Facebook? CLICK HERE!
Purchase a copy of may brand new book ADDICTED TO THE CLIMB HERE!
Want to work together? CLICK HERE!
I am so grateful for YOU! Don't forget to leave a review and a 5 start rating if you love this podcast!
Hey CLIMBERS!
As we wrap up 2021 and put things behind us, there's a few words to focus on for the new year:
Faith, perseverance, overcomer, dedicated, and focus.
We can't change what is in the past, but we change how we act and make decisions in the future.
Being addicted to the climb comes with many highs and lows, but I want you to know that FAITH can be the cornerstone of your world and help you ride the waves.
I pray you love this episode and will start making FAITH a priority starting now!
If you haven't had a chance to purchase my new book, Addicted To The Climb, click here!
It means the world to me and please don't forget to leave me a 5 star rating and a written review on Amazon! That means the world to me and it is the only way my book can help more people stay on the climb!
THANK YOU for your love and support all year long and if you are struggling in your health, now is the time to reach out to me!
https://www.kelleytyan.com/
Have an amazing New Years and until next week, keep on climbing!
XO,
Kelley
Hey Climbers!
I am feeling so blessed beyond measure with all the love and support of my new book, Addicted To The Climb! If you haven't had a chance to order your copy, here you go!
https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=3N5GCJ926HEI1&keywords=addicted+to+the+climb+kelley+tyan&qid=1639773891&sprefix=addicted+to+the+cl%2Caps%2C98&sr=8-1
On today's episode, you are going to learn how to access God's presence and hear His voice in new ways than you have before! My guest, Jenilee Samuel, is a podcaster, CEO of J. Samuel Styling, mother to 4 boys, and serves alongside of her husband as Executive Pastors in Orange, Tx.
I absolutely loved this conversation because right now, more than ever, God wants to show up for us, hold us up, and help us stay on the climb of life.
You are never alone on your journey through life and I pray this message speaks life into your heart and soul.
Take advantage of my programs right now until Dec 31st, as the prices will be going up!
Losing weight and feeling amazing doesn't have to be so hard, let me be your accountability partner and walk you through the process!
XO,
Kelley
https://www.kelleytyan.com/fitness-programs
Addicted To The Climb BOOK is here!!!
I cannot wait for you to get your copy and be fueled by God with new strength, courage, and hope! Plus, boost your fitness and mindset with a renewed faith!!
Amazon link here to order:
https://www.amazon.com/gp/product/B09NGNBVWM/ref=dbs_a_def_rwt_hsch_vamf_tkin_p1_i0
Are you ready to say goodbye to 2021 with a renewed focused on what is to come in 2022? I am sharing my tips on exactly how I am setting myself up for bigger and better things in the new year, and I want you to come along with me.
I am choosing my new power word for 2022 which I am sharing and the meaning behind it, along with some ways to get your motivated to begin a new CLIMB.
This episode is really going to start a fire inside you to discover your purpose and get you ready to drop the excuses and start living your best life!
** LAST CHANCE to purchase the Reset Your Metabolism Nutritional Program on SALE through the 31st!!!
https://www.kelleytyan.com/fitness-programs
Happy holidays!
For some, the holidays bring on weight gain, stress, and lots of frustration. Not this time! In this episode, I am giving you 4 new ways to avoid the holiday weight gain and overindulging!
I am excited to help you do things differently this time around, instead of falling into the same old unhealthy patterns that have led you to this point. Just because it is the holidays, doesn't mean you have to wait to start. Now is your time and you are going to feel so much better with a few small tweaks.
Are you looking for a jump start right now? I have a 30 day program that guarantees weight loss without even working out! Sounds crazy, but it's true! Email me here:
Need some motivation? Access my FREE Facebook group here:
http://www.facebook.com/groups/kelleytyan/
Download your copy of my FREE faith fueled guide here:
https://www.kelleytyan.com/
I am ready to help you achieve your goals! XO
Cheers to the holiday season, and Happy Thanksgiving!
This episode is going to help you reframe you're thinking so you can stay on the climb even through the chaos ahead. No matter we face, we have a choice to keep on climbing, or give up. Right now, you are needed and there are goals to achieve, things to conquer, and God wants to bless you differently this year.
The question is, are you ready to make some changes or stay stuck doing the same things?
Stay tuned for my brand new and first BOOK, Addicted To The Climb coming soon! I am bursting with excitement to get this into your hands.
Follow name here for lots of promos and fun coming your way...
https://www.instagram.com/kelleytyan/
https://www.facebook.com/kelley.tyan
For my FREE Ebook right now, download your copy here:
https://www.kelleytyan.com/offers/YkY3Z6uy/checkout
Programs offered right now for weight loss and workouts:
https://www.kelleytyan.com/fitness-programs
God loves you much He doesn't want you to stay the same! I pray you feel encouraged by this episode and have an amazing week!
XO
Kelley
Hey Beautiful!
You are going to get fired up today from this conversation I have with special guest Kate Mckay. She is full of energy, compassion, hope, and positivity to say the least. She has just re-launched her book Living Sexy Fit for the second time and you MUST grab a copy!
In this episode we discuss:
Moving through resistance with grace.
Success lies in your daily habits.
Releasing self sabotaging thoughts that are disrupting your whole life.
Why you no longer should be settling for less.
God has big plans for you and it's time to show up for yourself and live your life with purpose!
About Kate:
Kate Mckay is a breakthrough catalyst speaker, coach, media expert, fitness and wellness buff, and mother. Despite the tragic loss of her son in 2017, she is proof that we are capable of overcoming life's greatest challenges. She has built an multi million dollar business while providing women with the opportunity to run their own business'.
Get you copy of Living Sexy Fit here: https://www.amazon.com/Living-Sexy-Fit-Self-Sabotage-Vitality-ebook/dp/B09K41W73D
Connect with Kate here:
https://www.kate-mckay.com/
Or on Instagram:
https://www.instagram.com/katemckaycoach/
Download your FREE copy of Kate's Toleration worksheet here:
https://drive.google.com/file/d/1qxIAqQjBQobfalXqE0jgxyE14MJYuj86/view?usp=sharing
Are you ready to stay on your health climb with me but afraid of the holiday weight gain cycle? Let's work together! https://www.kelleytyan.com/one-on-one-coaching
Are you inside my Faith Fueled Fitness Facebook group yet? If not, join us over here! http://www.facebook.com/groups/kelleytyan/
As always, thank you for listening to the show and following me! God bless you and reach out if you have any questions.
XO
Kelley
Hi Beautiful!
Today I am continuing the conversation of believing bigger INTO, believing you are chosen so you can become the woman God created you to be, while feeling a sense of belonging.
All of this has changed my whole life and I am here sharing how your life can be transformed right now! If you have been feeling alone, out of place, not part of a group, or you just don't know your purpose in life, THIS EPISODE IS FOR YOU!
I am always fired up when God speaks to me and through me, so I can carry out His precious message to all of YOU!
This whole series began inside my Monday night Bible study so if you want to be part of it, click here to join us. http://www.facebook.com/groups/kelleytyan/
If you haven't listened to last week's episode, go back and catch that one too!
God bless and please don't forget to leave me a 5 star rating and write a review. It means the world to me!
Grab your FREE faith fueled fitness Ebook here: https://www.kelleytyan.com/
Want to work together?
https://www.kelleytyan.com/one-on-one-coaching
Ready to get your nutrition cleaned up and to learn how to eat the right way for your body? https://www.kelleytyan.com/fitness-programs
XO,
Kelley
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