Chosen By Jesus with Kelley Tyan and Taylor Tyan

Hey doll!

I had an incredible conversation on another podcast called Trained By The Lamb and I HAD to share it with you here! If we just met, I am so excited you are here today! I am sharing my stories and experiences of how God has showed up in my life when I have hit rock bottom, numerous times and He is ready to do the same for YOU!

I pray you feel blessed, encouraged, and walk away with a renewed faith and hope that GOD HAS YOUR BACK! No matter what we face, whether it's grief, divorce, losing a job, or a hopeless mindset, God can and will make a way if you can just trust and believe it. Enjoy the show and if you love it, you can thank me by leaving me a review on Apple Itunes or on your podcast app on your phone. XO

RESET 2.0 is starting April 11th and you do not want to miss your chance to work with me over 8 weeks!

SIGN ME UP!

This is for you IF:

You are stuck, sick of dieting, but desperately want to feel better for summer.

You need structure, m motivation, and want to make new healthy habits that stick.

You need accountability and want to learn my top secrets of success when it comes to all things health.

You want a structured eating plan that has proven results! You will get my personal one here!!!

Live Zoom coaching plus expert trainers on coaching calls sharing their top tips on hormones, fat loss, and being over 40!

CLICK HERE to sign up and get more details!

XOXO,

Kelley

Hey dolls!

Did you know that the #1 google search is all about finding your purpose? Have you been wondering what your own purpose is? In today's episode with Erica Lippy, she shares her own journey of discovering her purpose and the steps she took to find it.

Erica is a life and wellness coach and podcaster of her show Passion Love Pursuit. She helps women reconnect to their authentic self in order to live a rich and fulfilling life. She is dedicated to shining her light so that others can shine theirs too. She wants women to feel worthy of the life they dream about and go after their goals without holding back.

Erica says, "The stories and lies we tell ourselves may try to hold you back, but they do not have to define you. When you become aware of what you want, reflect on your own feelings, and accept where you are in this very moment, your discovery of your purpose will begin."

I pray this episodes blesses you and you start getting out of your way today! Girl, you got this!! Keep on climbing!

Rate, Review, and Follow on Apple Podcasts>>> "I love Kelley and how she keeps me on the climb!" >> If that sounds like you, please consider rating and leaving a review! This helps me support more people, just like YOU! Be sure to let me know what you loved about an episode.

Kelley's Favorite Collagen! LIQUID BIOCELL

All Kelley's Resources and how to work together >> https://www.kelleytyan.com/

Free Sisterhood Community on Facebook >> http://www.facebook.com/groups/kelleytyan/

Want to be freed of negative self talk? Download this free ebook!

https://www.kelleytyan.com/resources

Connect with Erica on social here:https://www.instagram.com/ericalippy/

Tune in to her podcast Passion Love Pursuit here:https://podcasts.apple.com/us/podcast/passion-love-pursuit-podcast/id1457611794

XO

Kelley

Hey dolls,

If you have ever had someone break up with you or even divorce you, this episode is for you! I have a beautiful conversation with my guest, Erin Ramsey, who is on a mission to crack the code to dating in the 21st century.

After going through a traumatic divorce and hitting rock bottom, Erin learns that the key to manifesting love starts within. She says that relying on others only brings more frustration. She wants people to start looking inward instead of looking to others to fill their own cup. She reminds her followers that they are all "such a catch" as this is the name of her own podcast.

If you are single and ready to manifest your own dreams and create a joyful journey, this episode is for you!

Please don't forget to leave me a review if you love it! It means the world to me.

Connect with Erin here:

https://www.youresuchacatch.com/

Want to work together on your health and fitness goals?

https://www.kelleytyan.com/fitness-programs

Losing weight doesn't have to be so hard with my 30 day fat loss nutrition program! Email me today here:

[email protected]

My Ultimate Liquid Collagen here: Liquid Biocell

XO

Kelley

Hey doll!

TODAY is your LAST CHANCE to enroll in my LEAN IN 30 whole health program!! I am giving you these 30 days of weekly live coaching, my full workout program that you can do at home or in the gym, along with all my nutrition tips and secrets to get you on your way for summer!! THIS is a steal for 97$$. Grab your girlfriends and let's commit for get stronger, leaner, and more fit in mind and body this month! Promo code is LEAN97 at checkout.

CLICK HERE!

Are you tired of starting over in your health life and just want some simple solutions that work? In today's episode, I am sharing 3 things you can start doing right now to gain momentum in your health life and overall well being. I know you are going to feel more motivated and ready to make changes after listening so grab a pen and take notes!

Please don't forget to leave me a 5 star rating and a review if you loved this episode! It means the world to me!

Looking for more ways to get addicted to the climb? Check out my new book here, Addicted To The Climb!

Did you read my latest blog about building more confidence? It's all my top tips to get out of your own head and start letting God take up more space in your mind!! XO

ALL MY THINGS......www.kelleytyan.com

Contact me at [email protected]

XOXO,

Kelley

Today's episode is really going to fire up your faith in a new way! Maybe you have been struggling or going through a hard time right now. This beautiful conversation with my guest, Tawana Burks, is going to build up your faith so you become so strong in your mind to face and overcome your struggles.

Tawana's life was not easy as she shares how she was an adopted child left by a mother who was a drug addict. Tawana's new book called Daughter, is inspired by her story of her past and difficult upbringing. She brings the raw truths she had to face to become the overcomer she is today.

She has now co founded an organization called Culture New Norm, where hundreds of millennials are impacted through Christ centered events.

We discuss facing trauma and finding Jesus in the middle of it all. Tawana is passionate about her relationship with Jesus and wants you to know that YOU were created to belong no matter what your past looks like.

Connect with Tawana on Instagram: https://www.instagram.com/tawanadarshae/

Grab a copy of her book, Daughter: https://www.amazon.com/Daughter-Tawana-Burks/dp/0578916142/ref=sr_1_1?crid=2IKJO055N61S8&keywords=Daughter+Tawana+burks&qid=1644259244&sprefix=daughter+tawana+bur%2Caps%2C196&sr=8-1

I would love for you to share with me your takeaways from this show and tag me if this resonates with you.

Thank you so much for being here and don't forget to subscribe so you never miss an episode.

Grab your FREE resources from me here:https://www.kelleytyan.com/

XOXO,

Kelley

Hey dolls,

Keeping your faith and fitness at the top of your priority list should be a MUST! In this episode, I am sharing how I do this in my own life and through my experiences along my journey.

It wasn't always easy, but with a community that has your back and keeps pushing you forward, you can do this too!

My mother was such a powerful influence on me especially in my faith, and for that, I feel so grateful. I truly believe that no one succeeds alone. Therefore, I am inviting you into my sisterhood on Facebook called Faith Fuel and Fitness so you can feel the love, be empowered to keep on climbing, and get support in your fitness.

Join us here:http://www.facebook.com/groups/kelleytyan/

Free Resources: https://www.kelleytyan.com/

Want to work together or need accountability? https://www.kelleytyan.com/fitness-programs

Grab your copy of my new book Addicted To The Climb here: https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=3I006BETLCY5B&keywords=addicted+to+the+climb&qid=1644008710&s=books&sprefix=addicted+to+the+cl%2Cstripbooks%2C121&sr=1-1

XO,

Kelley

Hey dolls,

Today I have guest Taylor Kiser who is faith based macro caoch, food blogger, and personal trainer. Are you sick of fad diets? Trying to lose weight but keep your muscles? Or, maybe you just want to find balanced so you can eat the cookie sometimes!

This epiosode is going to help you stop body shaming yourself and start living a healthy and fit life with more balance.

Connect with Taylor:

https://www.instagram.com/itstaylorkiser/

Looking for a faith based community of women?

http://www.facebook.com/groups/kelleytyan/

Brand new resources here!

https://www.kelleytyan.com/

Grab your copy of my book Addicted To The Climb here:

https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=1X6NNL3UCQYG1&keywords=addicted+to+the+climb&qid=1643924498&sprefix=addicted+to+the+climb%2Caps%2C142&sr=8-1

Buckle up for this one doll!!

My guest today has been through some devastating times in her life. Trauma has been part of her world since she was young, as she witnessed her father taking his own life, went through the death of her boyfriend from a tragic car accident, was in 2 abusive relationships, and struggled with PTSD as a nurse. To say she is an overcomer, is an understatement.

In this episode, she is going to share exactly how she got through these situations and how you can too, if you are struggling right now.

Trauma has been part of life, as Shelley knows it first hand, but we all have choice in the end, to heal, or to live in it. Faith has played a major part of her healing process and she believes that if you learn how to let go and hold on, you will be able to turn your pain into your purpose. I am so excited for you to listen in!

Connect with Shelley on Facebook:

https://www.facebook.com/shelley.henk.7

For more ways to get addicted to climbing higher, grab your copy of my new book!

https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=1IFT5KJF33I0G&keywords=addicted+to+the+climb+kelley+tyan&qid=1642699599&sprefix=addicted+to+the%2Caps%2C201&sr=8-1

Thank you for being here and connect with me inside my private sisterhood on Facebook here!

http://www.facebook.com/groups/kelleytyan/

Hey dolls!

I am sharing a very special interview I did on my friend Dennis Vanasse's YouTube channel called Whoa! Who Said That?

If you want to find your own motivation and start creating healthier habits for yourself, you will love this conversation.

I am giving you my advice on how to get started and how to create momentum to keep you going. Life is full of battles, but you are stronger than your think. I want you to take on a new attitude of hope and courage and let's start a new climb together of creating more health in your life.

To watch the full interview click here:

https://youtu.be/hEtlRNGQyqc

Grab your copy of my new book Addicted To The Climb here:

https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=1Q5GFY74XOJ6U&keywords=addicted+to+the+climb+kelley+tyan&qid=1642690472&sprefix=addicted+to+the%2Caps%2C159&sr=8-1

Thank you so much for tuning in today! Don't forget to grab your FREE copy of my DOERS Method Workbook on my site!

www.kelleytyan.com

Much love to you today and always! Keep on climbing!

XO,

Kelley

In today's episode, I am going to challenge you to step it up a notch in your health. You cannot "dabble" in getting healthy and expect weightless to happen or change, for that matter.

Join in as I give you some advice and tips on taking the steps towards better health. Baby steps and consistency will get you there if you are willing to take action.

Your body knows exactly what it needs and your mind will play tricks on you. It's time to level up and be real with yourself in order to see and feel the changes you desperately want to make!

Need help getting on track? Email me at [email protected]

Or, check out my programs here: www.kelleytyan.com

For more motivation and faith fueled advice, check out my new book Addicted To The Climb here:

https://www.amazon.com/Addicted-Climb-Faith-Fueled-Strength-Climbing/dp/B09NGNBVWM/ref=sr_1_1?crid=3C3E535WRLK3T&keywords=addicted+to+the+climb+kelley+tyan&qid=1642697493&sprefix=addicted+to+the+clim%2Caps%2C146&sr=8-1

Have a fabulous week ahead and keep on climbing!

XO

Kelley