In this episode, Kristen sits down with Marcia Bonato Warren, a trauma-informed somatic counselor and author, to delve into how reconnecting with the body can guide us back to our authentic selves beyond societal expectations.

www.marciabonatowarren.com

When you purchase Marcia Warren's books through these Amazon affiliate links, you're helping support the podcast at no extra cost.

1. Movement and Identity: https://www.amazon.com/dp/1839978376/ref=cm_sw_r_as_gl_api_gl_i_SEDHVS8TVCKBSNAR9N15?linkCode=ml1&tag=boice01-20

2. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities (Multicultural Foundations of Psychology and Counseling Series): https://www.amazon.com/dp/0807761397/ref=cm_sw_r_as_gl_api_gl_i_0ZS0PX8S6CW4R711KTXW?linkCode=ml1&tag=boice01-20

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com.

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth