In this episode, Kristen introduces you to the Close the Chapter Podcast, including the mission, format, benefits, and what to expect from future episodes.  She also kick things off with five actionable steps you can take today to become the real authentic YOU.

Be sure to subscribe, share with a friend, and visit www.kristendboice.com for more information.  For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer, please to to www.kristendboice.com.