When you're co-parenting—especially with a high-conflict ex—phone calls can either be a tool for connection or a source of unnecessary stress. In this episode, we’re breaking down the three most common mistakes parents make when it comes to phone calls during custody exchanges and co-parenting time.

We’ll cover:✔️ When calling your child might do more harm than good✔️ How to avoid putting your child in the middle✔️ The importance of setting clear expectations around communication

At the end of the day, your child’s emotional well-being should come first. Tune in to learn how to handle phone calls the right way and keep your co-parenting experience as smooth as possible.