Coffee, Pods and Wods

Justin Bergh on Games Day. We chat about the future of the sport, the importance of affiliates and how he got his start as well as semi finals and off season events. 

CrossFit Selwyn have their sights set on making a dent in Madison and stamping their name on some of the spotlight aimed at the Teams this season.

Alex Gazan is Games bound after punching her ticket at Granite Games. We chat about all the recent changes at Underdogs, Games prep with Ricky, Justin and Kiefer and her hopes for the rest of the season. 

Taylor Self was is making a name for himself as an analyst and expert on the Sevan Podcast. He's always entertaining and interesting to listen to and doesn't mince his words. He's also a great competitor and is currently recovering from a rough ACL injury.

CrossFit Compeition Director Adrian Bozman on what to expect from the 2022 CrossFit Games as well as criticism and communication.

Kiefer Lammi is a damn good coach having forgotten more about sport than I'll ever know. He was a founding member of Underdogs with Justin and Ashley and is gearing up for the Games with Alex and Ricky.

Neil Laverty has just finished his deck - teen, individual, masters, team and adaptive athletes all at the CrossFit Games.

He needs to be heard.

Jamie Hagiya is making a name for herself as a fantastic field reporter having already been to the Games as an individual and on a team. She's ace.

Team 8020 are back after successfully punching their ticket to Madison at SiD. 

We catch up on how it all went down and what they're expecting from pregames training and the Games itself. 

What's more nerve wracking - jumping on a live podcast or representing Mayhem at semi finals?

Angelo DiCicco is good people, we chat about CrossFit, Sevan, Rich, Mayhem and fighting fires.