How do we create more luxury in our everyday? In this episode, Mary shares what she's observed are the 5 universal traits of luxury, along with practical tips on how to recreate them in your everyday life, no matter your budget. www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

Does your inner dialogue ever take on the tone of a schoolyard bully? In this episode you'll learn how to coax your inner voice into a more loving, compassionate, understanding place to experience less fear, more confidence and greater resilience. www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

Seduction is the art of attraction through authenticity. This episode is a bouquet of tips and stories to harness your natural powers of attraction, and deeply enjoy the dance of magnetizing your desires. www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

Do you struggle with telling the difference between impulse and true desire? Do you ever feel vagueness or confusion when asked what you want? Do you have a hard time trusting what you want? In this episode you'll learn how to bring more creative, empowering, esteem-boosting energy into your life through Desire.

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

In this episode we explore the 5 Essential Truths of Easy, Effortless Style.

You'll learn he one trait all people with great style having in common (and it's available to everyone), why style can sometimes feel overwhelming and how to start playing with it in a way that feels fun and easy, how to use beauty and style to create a re-set for your nervous system, and where to look for a renewable resource of energy and inspiration that never runs out. www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

In this episode Mary interviews author Susie Sourwine on creating a sustainable, earth based relationship to feminine sensuality, working with life's rhythms, simple pleasures and joyful solitude. www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

How do you trust your body when you can't tell truth from trigger?  In this episode you'll learn how to expand your emotional intelligence and make more authentic, self-aware choices by interpreting the sensations of your body.

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

In this episode you’ll learn how to redefine your relationship to sensuality as the simple practice of using your senses to be present in your body.  Mary shares 5 ways to expand sensual awareness in everyday activities to feel more alive, awake and embodied in your life. 

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

Come to your Senses, The School of Sensual Living™ Podcast, is a place to explore how to live bravely and beautifully through the wisdom of your body. Each week you’ll hear inspiring lessons on pleasure, mindfulness, femininity, magnetism, beauty, art, somatic healing, presence, intimacy, and of course, everyday sensuality. When you are numb to the messages of your body, it’s easy to forget what you really want and need, what’s really important in life, how to be with and take care of one another.  If numbness is how we forget, this podcast is a place to come to your senses, and remember.  www.schoolofsensualliving.com

🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com