Common Ground

In this episode, Wendy McLean, Naturopath and Educator at vital.ly, shares her recent experience with COVID-19, and discusses some of the herbs, nutrients, and diet and lifestyle interventions that she used to support her immunity for pre, during and post SARS-CoV-2 infection.

In this episode we shall be discussing social media marketing with a focus on clinical practice for healthcare professionals. Marketing trends and website tools can come in and out of fashion and perhaps you've tried some using them successfully or you're looking for something else? How do you stand out from the crowd without bombarding in these times of overwhelm and influx of information?

Business coach and speaker, Heather Porter shares 6 step little formula for attracting more clients online along with so much more.....

Heather teaches online marketing tips to small businesses who want to grow with less hustle. Heather is founder of Website Love, a website development and social media agency. She is an Amazon Kindle number one bestseller and co-author of four business books. Heather is one of eight Facebook community trainers in Australia and New Zealand and teaches the Facebook community boost program to small businesses.

Anxiety and depression are common throughout the IVF & fertility journey. In this episode, naturopath Katey Weekes shares some research and her experience in nutritional psychology including what key nutrients are supportive for mental health during this time along with sharing insights beyond prescriptions to more the supportive language needed throughout the healthcare space.

Tune in here for how our nutritional choices can directly influence our headspace and much more....

In this episode, we look at the growing mental health impact of the climate crisis and explore how a healthy lifestyle can provide opportunities to mitigate climate change and its health impacts while helping us build mental resilience.

How our memory is affected as we age has been given considerable attention over recent decades as we often strive to understand the cognitive processes involved. It's not all bad news though. There is a growing body of evidence in both neuroscience and psychological studies showing that the full spectrum of cognitive aging encompasses both gains and losses.

Tune in for this episode where the nutrients and factors involved for 'reversible dementias' are discussed plus much more....

As healthcare professionals, there are many factors to consider for transitioning into clinical practice. From legal, financial and marketing considerations to business structure, vision, to type of practice....these are all important aspects to consider but where do you start? What are your priorities?

Christine Pope, Naturopath, Nutritionist and Director at the Council of Small Business Organisations Australia will be sharing some key insights into successfully transitioning into clinical practice.

An insightful podcast for graduating students....

Chronic sinusitis is one of the most common chronic diseases, affecting nearly 1 in 7 people. Unfortunately, people who suffer from chronic sinus are more likely than those who do not to develop depression, anxiety and sleep disorders. They also often report symptoms such as brain fog, fatigue and difficulty concentrating. These symptoms can severely impact physical and mental wellbeing and overall quality of life.

This podcast episode explores the link between chronic sinusitis and its complications, including its effects on mental health and cognitive function. It looks at the prevalence of these comorbidities, potential underlying biological mechanisms, and potential nutrient, herbal and dietary interventions that may assist with addressing these mechanisms and improving health and wellbeing.

Naturopathy is a holistic system that incorporates a range of treatments and natural therapies with some underlying core philosophies that include an expanded individual centred and holistic approach to healthcare.

In this episode, Steven share's some naturopathic clinical tips for mental health, including herbs, nutrients and educational approaches that may assist with stress and anxiety.

Steven has a practical and down to earth approach in clinic and despite the complexity of some cases, he breaks things down for his clients in an easy to understand way, that is focused on empowering his clients to take control of their health by shifting their perspective and supporting their physiology.

Have you wondered about how you breathe during your day?

The way you breathe can impact your health, from helping to regulate important functions such as heart rate and blood pressure, reduce the stress response and also having an effect on your posture.

Tune in here for this very insightful podcast......included is a two minute technique for switching on your parasympathetic nervous system which enables a calm response.

There are different types of breathing exercises one can do to help foster a sense of calm, reduce stress and anxiety levels, and lower blood pressure just to name a few.

In this episode, Brooke Schiller shares the latest research on intestinal permeability and its role in disease and health. Brooke discusses underlying causes, testing methods, and dietary and nutrient interventions that enhance and support a healthy intestinal barrier.