When our loved one who's suffering from addiction treats us poorly by drinking after they promised not to, or using drugs when they JUST said this time they were getting sober for good, it can make us want to lash out, get defensive, or become unglued.

It's true! No one wants to admit that women can get angry, but this disease makes us feel that way. Anger is part of the package—let's just be real.

So how do we respond in a way that best serves us?

Today on LoveOverAddiction.com, I'm sharing my tips for communicating without saying a word.

Read our blog here: https://www.loveoveraddiction.com/how-to-express-your-feelings-without-arguing

If you want to learn more about the Love Over Addiction program, visit us at http://theloveoverway.com/programs/love-over-addiction/.